Sirius Group training for people who feel out of place in gyms. Coached. No ego. No pressure. You don't need to be fit to start
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Phoenix Health & Wellness is a non-profit (currently applying for full registered charity status) that has the principal goal of trying to help and improve the health (both physical and mental) of as many people in the local community as possible. That’s a broad and perhaps bold statement but the guiding light for us a non-profit is to try and dismiss many of the myths, stigmas and barriers that prevent people from benefiting from improved health and fitness.

Hi all,I wanted you to hear this from me directly.After a lot of thought, I’ve agreed to sell Sirius to Bella Poppy and ...
09/06/2026

Hi all,
I wanted you to hear this from me directly.

After a lot of thought, I’ve agreed to sell Sirius to Bella Poppy and Completion is expected by 27 June.

Before anything else, I want to reassure you that classes will continue as normal during the handover, and your current membership cost will not change as part of this transition.

This has not been a quick or easy decision, because Sirius and all that came before it, has been a massive part of my life for such a long time, but it does feel like the right decision.

Sirius deserves someone who can bring fresh energy, ideas and focus to the group training side.

That’s where Bella comes in.

This isn’t Sirius being left to drift. Quite the opposite. Bella is already looking at ways to improve the space, freshen things up and build on what is already here. There are plans being looked at for refurbishment work, including new flooring and improvements to the layout of the gym. An architect is coming in soon to help map out the space properly, and once those exciting plans are clearer, Bella will share more detail with you directly.

I know change can feel a bit unsettling, especially when you care about the place, the people and the routine. That is completely understandable. But I do genuinely believe this is a positive next step for Sirius.

What has been built here is good. The training, the community, the atmosphere, the weird shared enjoyment of suffering through horrible circuits on a wet Tuesday morning. That doesn’t disappear just because the business changes hands.

Bella will be in touch over the coming weeks with more information about her plans, and what things will look like moving forward.

For now, I just want to say thank you.

Whether you’ve been here for years or only joined recently, you’ve helped make Sirius what it is. I’m very proud of that, and I’m grateful for the support you’ve given me along the way.

I’ll still be around during the handover, and for a few weeks after and if anyone wants to talk to me about it, just give me a shout.
Thanks again,
Spence

Aron’s competing at Metrix Cardiff on 13th June… and reckons he needs someone to suffer alongside him 😈So we’re giving O...
13/05/2026

Aron’s competing at Metrix Cardiff on 13th June… and reckons he needs someone to suffer alongside him 😈

So we’re giving ONE of you a free ticket to join Team Sirius for the day 💥

If you’ve been watching all these hybrid fitness events thinking “that actually looks decent”, this is your chance to get involved properly.

Expect loud music, big atmosphere, tough workouts and at least one moment where you question your cardio choices halfway through.

TO ENTER:

• Like this post 👍
• Follow both .loughborough and .events
• Comment “I’m in” below
• Share to your story and tag us for a bonus entry 👊

Winner announced via DM and stories on 25/05/26.

No pressure to be elite. No pressure to win anything.

Just a good day out with the Sirius crew and a chance to experience one of the UK’s newest fitness events properly.

Right then… who’s coming to Cardiff with Aron? 💀

Our new timetable is now live. Open gym sessions available most times around the classes, check out our booking app for ...
06/05/2026

Our new timetable is now live.
Open gym sessions available most times around the classes, check out our booking app for full details.

Hybrid Sunday session is coming at the end of May 👀 keep em peeled for the announcement

We are pumped to announce the first of many new links with some great fitness races. events is an awesome mix of music a...
24/04/2026

We are pumped to announce the first of many new links with some great fitness races. events is an awesome mix of music and fitness. 2 races coming up this year, first in Cardiff in June, fancy it? All Sirius members can get 20% off tickets, DM us for the code and more details.
Also, over the weekend keep them peeled 👀 for news on our new race team!

02/04/2026

Thursday night / Friday morning RESILIENCE set this week. You ready?

Feel out of place in gyms? You don’t need to be fit to start.You just need to turn up.Free week in the bio.
16/01/2026

Feel out of place in gyms?

You don’t need to be fit to start.
You just need to turn up.

Free week in the bio.

You don’t need to be fit to start.You just need to turn up.Free week in the bio.
16/01/2026

You don’t need to be fit to start.
You just need to turn up.

Free week in the bio.

We are looking for a new group fitness instructor to help teach our classes. Primarily the permanent classes will be 6am...
09/09/2025

We are looking for a new group fitness instructor to help teach our classes.
Primarily the permanent classes will be 6am and 7am Tuesday mornings but cover shifts and additional classes may be available.
As a minimum we'd need you to have gym level 2 qualifications.
If interested drop us a DM and please share with anyone you think may be interested

OK, so early release goes live tomorrow at 10.00amIf you are a full member you can get access. To do that drop us the wo...
03/06/2025

OK, so early release goes live tomorrow at 10.00am
If you are a full member you can get access. To do that drop us the word HYROX below. We'll then double check you are a member (they are hot on this I'm afraid) then we'll DM you the link and code you'll need 💪

If you upgrade to the 6-month upfront option, you unlock bonus access to our Essentials coaching pack inside Everfit, in...
07/05/2025

If you upgrade to the 6-month upfront option, you unlock bonus access to our Essentials coaching pack inside Everfit, including:
🔓 Extra Support Features (worth £100+):
🏋️‍♂️ Structured gym programmes (fat loss, strength, or just getting back on track)
🍽️ Nutrition templates + daily habit tracking
📆 Monthly check-ins with our coaching team
🎯 Priority access to events, challenges, and workshops
💬 App-based messaging for added accountability
This isn’t just training – it’s a full framework to help you feel fitter, stronger, and back in control again.

DM us for more information or click the link in our bio to buy. Limited numbers available, first come first served 👍

Address

UNIT 6, Bull In The Hollow Farm, Leicester Road, Quorn, Loughborough LE11 2AG
Loughborough
LE112AG

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 1:30pm
Sunday 7:30am - 1pm

Alerts

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