Key Performance Fitness

Home
United Kingdom
Loughborough
Key Performance Fitness

We are a group/ 1-1 personal training facility. We’ve created a very supportive and community based environment; hence the phrase- “the gym without judgement”

03/09/2026

🏋️ THE GYM WITHOUT JUDGEMENT 🏋️

No fad diets. No “bikini body by Friday” nonsense. Just hard work, sweat, and people showing up for themselves. 💪

Here at KPF you’ll find:

✅ All ages, all levels, all bodies
✅ A community that actually gives a s**t about you
✅ Zero judgement, 100% effort
✅ Coaches who care more about your form than your six-pack

Whether you’re 18 or 78, first session or 500th — you belong here. 🙌

This isn’t a diet culture gym. It’s a “turn up, work hard, leave better than you came in” gym. 🔥

22/06/2026

❤️ COMMUNITY. KINDNESS. IMPACT. ❤️

Last week, one of our amazing members, Julie, supported a fantastic coffee and cake event in support of Treetops Hospice Risley.

Not only did the event itself raise an incredible £800, but Julie also baked lots of extra cakes using eggs from our chickens and brought them into the gym for our members to enjoy.

Thanks to the generosity of our gym community, those cake sales raised a further £200 in just 3 days!

🎉 Total raised: £1,000! 🎉

We are so proud of Julie and incredibly grateful to everyone who donated, bought cakes, shared their support, and helped make this happen. Every pound raised will help Treetops continue the amazing work they do supporting local people and families.

This is exactly what our community is all about, supporting each other and making a difference beyond the gym walls.

❤️ Thank you, Julie.
❤️ Thank you, Team KPF.
❤️ Thank you to everyone who contributed.

Stronger Together.

19/05/2026

Is being in shape essential as a fitness coach? My 2 pence worth (pence as I’m UK 🇬🇧 😂😂)

18/05/2026

Menopause isn’t a time to slow down… it’s a time to get STRONG 💪

Strength training during menopause can:
🔥 Support joint & bone health
🔥 Boost metabolism
🔥 Improve mood & energy
🔥 Build confidence from the inside out

And the science backs it 📊
Regular movement is proven to improve mobility, mental wellbeing, and reduce frailty.

But we get it, it’s not always easy.

💭 Feeling too tired
💭 Worried about injury
💭 Struggling with body confidence
💭 Managing joint or pelvic discomfort

You’re not alone, and you don’t have to figure it out alone either 🤍

We have a trained coach, equipped with the evidence-based knowledge to support you with confidence through this transformational life phase.

We understand how hormonal changes impact women’s exercise.

We know how to coach women safely through every stage of their reproductive years.

💬 Movement is medicine. Strength is power. And it’s NEVER too late to start.

If you’re looking for a friendly, supportive community, then look no further, we are here to help you during every step of your strength building journey. 💪

25/04/2026

How could you not get a PB when you have the whole gym cheering you on! 170kg! ❤️👌💪🏼🥇🔥

This is what our gym is all about, supporting each other, all the time 😍

24/04/2026

600th session today 🥳🥳

Amazing commitment

03/04/2026

There’s no “holiday” in our vocabulary today! So proud of our community for showing up in full force this morning.

The atmosphere is electric and the work ethic is unmatched.

Seeing everyone push their limits instead of taking the easy road is what makes this place special. Let’s get it! 🚀✨

02/04/2026

Monster class complete 💥

DEKA-HYBOX tonight and it absolutely delivered… this one was no joke 😅
Burpees, sled push/pull, ski erg, farmers carries and a whole lot of grit.

It was tough, it burned, and there were definitely some “whose idea was this?!” moments… but everyone dug deep, kept moving and smashed it 💪

That post-workout feeling though… buzzing, pumped and proud 🙌
Best way to finish the day with an awesome team.

Brilliant effort from everyone tonight 👏🔥
Same again next time? 😈

Address

Fennel Street (entrance Located Between White Hart And 3 Nuns Pubs On Church Gate)
Loughborough
LE111UQ

Telephone

+447833723043

Website

http://linktr.ee/ptbaz

Alerts

Be the first to know and let us send you an email when Key Performance Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Key Performance Fitness:

Want your business to be the top-listed Gym/sports Facility in Loughborough?