Connor Macdonald S+C

Connor Macdonald S+C Pathway Development Coach - GB Para-Powerlifting

ELEAT x Optimum Nutrition UK providing me with the goods to ensure I can make a nutritious and tasty breakfast in under ...
31/08/2026

ELEAT x Optimum Nutrition UK providing me with the goods to ensure I can make a nutritious and tasty breakfast in under 2 mins ⏰

As a head coach and busy professional that has inconsistent schedules and long days, convenience is super important for me and this meal ensures I always start the day with a win.

Chuck them together and see what you think 💪 (yes there’s coffee included)…

My face when sports day comes around again next year 🤩The cage was not light Still got itLaughing at everyone trying to ...
25/08/2026

My face when sports day comes around again next year 🤩

The cage was not light

Still got it

Laughing at everyone trying to avoid goose poo

No I’m not dancing

Concentration

Winner winner egg and spoon dinner

Proving vibes

High jump dream team

2.5m

The family

16/07/2026

I’M COMMENTATING AT THE COMMONWEALTH GAMES!!

Even though I’m not in a coaching seat at this years games like I was with , I am super excited to be involved in my second co**ie games from a slightly different viewpoint!

You can catch all the action with on !

Here we go!

Nothing better than a bit of fitness melting in the London sun with the legends R.A.D® & WIT 😎A fun throwdown!
24/06/2026

Nothing better than a bit of fitness melting in the London sun with the legends R.A.D® & WIT 😎

A fun throwdown!

A pretty incredible way to kick off the summer with with the guys putting us through our military paces 😤A day filled ...
26/05/2026

A pretty incredible way to kick off the summer with with the guys putting us through our military paces 😤

A day filled with good vibes, great conversations, a lot of whey and some sweating which couldn’t have been better organised by .brackin 👌🏻

Counting down the days to the next ☀️

Do you trust your body… or your wearable? 👀🔴 Low recovery score 😴 Bad sleep ⌚ Confusing readiness data What should yo...
14/05/2026

Do you trust your body… or your wearable? 👀

🔴 Low recovery score
😴 Bad sleep
⌚ Confusing readiness data

What should you actually do?

Join us next Monday for a Recovery, Wearables & Training Monitoring Workshop with .

🎁 FREE + 1 Year Subscription Giveaway
🥤 Goodies from &

📍 CrossFit Putney
🗓 Monday 18 May
⏰ 6:30pm – 8:00pm

Limited spots available. Link in bio.

06/05/2026

A little insight into how we run our briefs here 🧠

Some laughs, intros, regressions, goals and strategy of the workout before the fun begins 🔥

Always having fun.

Getting stuck in 🏋🏻‍♂️(ignore the 6am face)📸
04/11/2025

Getting stuck in 🏋🏻‍♂️(ignore the 6am face)

📸

Friday marked my final day 🫡 Words can’t quite comprehend what an incredible journey the last 6 years has been. From st...
27/10/2025

Friday marked my final day 🫡

Words can’t quite comprehend what an incredible journey the last 6 years has been. From starting as an intern back in 2020 during my MSc , to attending the 2024 Paralympics in Paris with plenty of laughs and snack times inbetween - it’s been a hell of ride 🌍

Thank you so much to all of the athletes, staff and everyone associated with l for the incredible opportunity and unforgettable experiences.

Onto the next adventure 👊

Address

Powerbase Gym
Loughborough
LE11

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