HW1 Fitness & Martial Arts

20/09/2026

20/09/2026

We are HW1!

18/09/2026

Noah’s belt is now up with the rest of the gym’s strap collection 🏆

16/09/2026

Open Monday 21st September 2026 🌴

Our Sunbed room ✨

£1 = 2 minutes

Spacious, private and designed to make your little holiday the best it can be ☀️

Complementary after-sun, moisturiser and deodorant provided 🧴

HW1 Fitness & Martial Arts, 18 The Rushes, Loughborough, LE11 5BE 📍

16/09/2026

IMPORTANT INFORMATION PLEASE READ: With the expansion of our premises next door we would like to introduce a couple of changes to our timetable which will be the official class structure from 21.09:

Monday night 8pm is no longer a public Wrestling class. This has been scrapped due to lack of attendance and is now a Squad Session for the active fight team. Whether it be MMA or Boxing, we would like you to consider this session as a mandatory requirement to attend if you have ambitions of representing the gym competitively. Please consult Head Coach, Jimmy Wallhead if you are unsure whether you qualify for this session as it is ‘Invite Only’.

Tuesday’s ‘Intermediate/Advanced NoGi’ will now be 7-8:30pm, the same as Thursday. Please only attend these sessions if you have been training consistently for 6+ months and are competent in the fundamentals of grappling. Again, if you are unsure please consult BJJ Lead, Joe Taylor to confirm your eligibility.

Saturdays ‘All Levels Wrestling’ class is still on at 11am and should ideally be a staple of anyone’s training schedule looking to compete in BJJ or MMA.

We hope the latest renovations and amendments benefit everyone and enable the gym and its team to elevate to the next level!

HW1 Fitness & Martial Arts, 18 The Rushes, Loughborough, LE11 5BE📍

14/09/2026

The HW1 BJJ Beginners Course is back this October and now open to sign ups!

This programme has been incredibly successful in the past, providing a first step for day one novices looking to dip their toe into the prospect of combat sport. From this first inaugural experience we have had multiple existing members go on to snowball through the process of discovering a new hobby. They now continue to train with us and have become staples of our gym’s community and environment.

• October 11th - November 15th 2026
• Every Sunday at 10am
• Six 1 hour sessions of grappling fundamentals
• £70 per person
• Novice Friendly: No previous experience necessary
• Safe and welcoming atmosphere
• Taught by BJJ Black Belt, Joe Taylor
• Message or email [email protected] to sign up

HW1 Fitness & Martial Arts, 18 The Rushes, Loughborough, LE11 5BE📍

12/09/2026

Saturday Morning

11/09/2026

10/09/2026

The HW1 BJJ Beginners Course is back this October and now open to sign ups!

This programme has been incredibly successful in the past, providing a first step for day one novices looking to dip their toe into the prospect of combat sport. From this first inaugural experience we have had multiple existing members go on to snowball through the process of discovering a new hobby. They now continue to train with us and have become staples of our gym’s community and environment.

• October 11th - November 15th 2026
• Every Sunday at 10am
• Six 1 hour sessions of grappling fundamentals
• £70 per person
• Novice Friendly: No previous experience necessary
• Safe and welcoming atmosphere
• Taught by BJJ Black Belt, Joe Taylor
• Message or email [email protected] to sign up

HW1 Fitness & Martial Arts, 18 The Rushes, Loughborough, LE11 5BE📍