05/01/2026
Strengthen core muscles, increase flexibility, enhance mind-body connection, suitable for all. Classes start back 5th January 2026
Taught by a Body Control Association teacher. Mobilising joints, challenging the body and engaging the mind.
Treadaway Road
Loudwater
HP109NY
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
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