Lovely Yoga Cornwall

05/03/2026

We have a few spaces left on a weekend meditation retreat in Lostwithiel hosted by Buddhist Monk Dana Kumara from the Triratna Order and Brighton Buddhist Centre.

From 5pm Friday 20th March to 1pm Sunday 22nd March.

We have a few spaces left.

This weekend offers an introduction to Buddhism and meditation, a soothing sound bath, somatic sequences and practises that help to reset the nervous system. Also exercises to support tension release and emotional processing.

There will be delicious, home-made vegan and vegetarian food and lots of time to rest and embrace silence - walking, sitting and lying down.

The weekend is £85 and confidential concessions are available to those on a low income - this includes all tuition, props and meals - email me to book or find out more.

18/02/2026

Saturday morning reset and recharge with an early morning yoga session at the Eden Project.

Nestled in nature within the Mediterranean Biome, these one-hour classes are designed to help you slow down and support your overall wellbeing in a calm, natural environment.

These sessions are open to anyone aged 18+ and are suitable for all abilities. They cost £10 per class, and spaces are limited, so early booking is recommended.

Reset and recharge with an early morning yoga session at the Eden Project. Nestled in nature within our Mediterranean Biome, our one-hour classes are designed to help you slow down and support your overall wellbeing in a calm, natural environment.

17/08/2025

Hello lovely peeps...

You might want to come to Lostwithiel next Saturday for the amazing FREE Sing Along the River event which I programme.

It is a great day of free choirs and music alongside the river Fowey, fab food and drink and lots of opportunities to join in...

Parking is very limited in Lostwithiel so if you can come by train...

For those of you who have attended Park Yoga - here is the evaluation form to be completed.

https://www.surveymonkey.com/r/ParkYoga2025

I am running my summer programme of classes for the next two weeks - here it is attached - only the 5.30pm class on Thursdays.

Autumn term classes start on Tuesday 8th September with new classes at Cornubia in Par on Wednesday evenings - watch this space for more information

Enjoy this lovely weather

17/06/2025

Seated sun salutations, somatics and so much more in the morning air..... Tuesdays 9am and Thursdays at 10.30am - everyone is welcome and classes will be outside over the summer as long as it is not raining, if not we will be in the Oasis studio - upstairs at the back of the community centre

17/06/2025

A few places left on Thursday's in the Oasis Studio for step, aerobics with weights, fab music - burn 500 calories and get 500 steps in before 10.30am -

Chair yoga will be outside over the summer so do come and join us and give it a go, first class is free - 9.15am on Tuesdays and 10.30am on Thursdays - 45 mins

12/06/2025

575 calories burned, 5500 steps and lots of happy steppers - Thursdays at 9.10am in lostwithiel - a few spaces left xx

11/06/2025

FREE try out sessions on Thursdays this month in Lostwithiel in the lovely, calm and fully equipped Oasis Studio, at the back of Lostwithiel Community Centre, Chair Yoga at 10.30am, Somatics at 5.30pm and Yoga at 6.35pm - with Emma Mansfield and a lovely gang of local people.

11/06/2025

Just a reminder about FREE Park Yoga in St Austell on Sundays at 9.30am - see you there.

10/06/2025

We had a wonderful mind, body and soul soothing somatics session in the Oasis Studio, Lostwithiel, this morning. We even managed to relax Ralfie the springer spaniel!

I have a few places left on Tuesday mornings at 10am and 11.15am, Thursday evenings at 5.30pm and Fridays at 9am

If you need to slow down and get back into your body, gently stretch, strengthen and ease out tight areas physically, mentally and emotionally - then somatics is for you - come and join us

Your first class is free - email me [email protected] or whatsapp 07803 176416 to book

19/05/2025

FREE CLASS TRY OUT SESSIONS THIS SUMMER....

Lots of people ask me about what I do... "what is somatics"... "what is chair yoga like"... "will yoga help me release stress and relax"... I say "come and give it a try" so now is your chance and for FREE

Between June and July I am offering free class passes to people who would like to try out a class (subject to availability) and if you introduce a friend to a class, you can both have a free class too.

This will run from from Tuesday 3rd June to Friday 25th July to book email me [email protected] or call 07803 176416