Simply Pilates Longridge

Simply Pilates Longridge We provide Pilates for all ages and abilities.

Join our Charity Fundraiser at Simply Pilates Longridge…This is Kirsty. And this is why we’re going non-stop for 12 hour...
16/06/2026

Join our Charity Fundraiser at Simply Pilates Longridge…

This is Kirsty. And this is why we’re going non-stop for 12 hours on Saturday 4th July. 💛

Kirsty is the sister of one of our wonderful Simply Pilates clients. She is a mum of three and has been diagnosed with terminal secondary breast cancer with bone metastasis. She is now fundraising for specialist treatment at a clinic in India — and every penny counts.

At Simply Pilates, we’re running a full day of Reformer Jumpboard & Abs sessions — 7am to 7pm, non-stop, with one goal: keep a body on the reformer every single minute of those 12 hours without stopping. Sessions are 30 minutes, capped at 8 people, and run throughout the entire day. Never done it before? Come anyway — all exercises are adapted to suit every ability, including complete beginners.

💰 Minimum donation £8
🚻 Everyone welcome
🎟 Book your slot: https://www.eventbrite.co.uk/o/121432356673

💛 Can’t join us? Donate directly to Kirsty: https://www.gofundme.com/f/Moretomorrows

Please share this post. The more people who see Kirsty’s face and her story, the more slots we fill — and the closer she gets to the treatment she deserves. 🤍

🌿 Today, we are celebrating Global Wellness Day!It is the perfect reminder to hit the pause button on the busy pace of e...
13/06/2026

🌿 Today, we are celebrating Global Wellness Day!

It is the perfect reminder to hit the pause button on the busy pace of everyday life and focus entirely on self-care. True wellness isn't just a single item on a to-do list; it is an ongoing journey of listening to what your body and mind need to thrive.

Whether that means stepping onto the mat for some mindful movement, taking a few deep, intentional breaths, or simply allowing yourself the time to rest, today is all about honouring your personal health. It is a beautiful opportunity to reset your intentions and focus on the small, positive choices that make you feel grounded, balanced, and restored from the inside out.

💛 This is Kirsty. And this is why we’re going non-stop for 12 hours on Saturday 4th July. 💛 Kirsty is the sister of one ...
10/06/2026

💛 This is Kirsty. And this is why we’re going non-stop for 12 hours on Saturday 4th July. 💛

Kirsty is the sister of one of our wonderful Simply Pilates clients. She is a mum of three and has been diagnosed with terminal secondary breast cancer with bone metastasis. She is now fundraising for specialist treatment at a clinic in India — and every penny counts.

At Simply Pilates, we’re running a full day of Reformer Jumpboard & Abs sessions — 7am to 7pm, non-stop, with one goal: keep a body on the reformer every single minute of those 12 hours without stopping. Sessions are 30 minutes, capped at 8 people, and run throughout the entire day. Never done it before? Come anyway — all exercises are adapted to suit every ability, including complete beginners.

💰 Minimum donation £8
🚻 Everyone welcome
🎟 Book your slot: https://www.eventbrite.co.uk/o/121432356673

💛 Can’t join us? Donate directly to Kirsty: https://www.gofundme.com/f/Moretomorrows

Please share this post. The more people who see Kirsty’s face and her story, the more slots we fill — and the closer she gets to the treatment she deserves. 🤍

09/06/2026

Hello Ladies & Gents......

It is here...... We are Reforming for More Tomorrows with Simply Pilates Longridge.

The goal is to keep the reformer tables moving for 12 hours with people filling 30 minute sessions throughout the 12 hours. All Money goes to Kirsty's fund.

Please book onto a 30 minute session.... No previous experience required just come along and have fun while raising money for our Kirst!

https://www.eventbrite.co.uk/o/121432356673?_gl=1*1byfeqt*_up*MQ..*_ga*MTE3MDMzNzYxNS4xNzgwODY5NzAx*_ga_TQVES5V6SH*czE3ODA4Njk3MDAkbzEkZzAkdDE3ODA4Njk3MDAkajYwJGwwJGgw&aff=ebdsshcopyurl

We have just three spaces left in our 11:00 AM Monday Functional Movement class.This low-impact session is specifically ...
08/06/2026

We have just three spaces left in our 11:00 AM Monday Functional Movement class.

This low-impact session is specifically designed for anyone looking to maintain their independence, improve balance, and keep moving comfortably. We focus on the essential movements that matter in daily life—like building the strength and mobility to easily get up and down from the floor, improve posture, and protect your joints.

It’s a welcoming, supportive group tailored to your own pace.

If you or someone you know would like to claim one of these last three spots, get in touch with us today to book.

Our Friday morning line-up is built for anyone looking to fit a workout into a busy schedule. These are fast-paced sessi...
05/06/2026

Our Friday morning line-up is built for anyone looking to fit a workout into a busy schedule. These are fast-paced sessions, focusing on jump boards and core work to get you moving early.

Whether you need a quick burst before the school run or a full session before work, we have a few different times to choose from:

6:15 AM: Jump Board (30 mins)
6:50 AM: Abs Class (30 mins)
7:25 AM: Jump Board (30 mins)
8:00 AM: Reformer (55 mins)

If you fancy a class before the day gets away from you, get in touch with us to find out how to book.

Pilates was originally developed by Joseph Pilates to train athletes and rehabilitate soldiers. Today, it remains one of...
04/06/2026

Pilates was originally developed by Joseph Pilates to train athletes and rehabilitate soldiers. Today, it remains one of the most effective ways to build deep core strength, improve mobility, and fix the imbalances that come with weight training, sports, or sitting at a desk.

At Simply Pilates, we already have a strong turnout of men in both our private sessions and group classes, and we'd love to welcome more. If you want to move better, recover faster, and build functional strength, come and give it a try. No flexibility or prior experience required.

Get in touch with us today to get started, or tag a man in your life who would benefit from trying Pilates! 🧘‍♂️

💧 With the recent heatwave, keeping on top of your hydration is more important than ever, especially when you're steppin...
31/05/2026

💧 With the recent heatwave, keeping on top of your hydration is more important than ever, especially when you're stepping into the studio.

Want to maximise your effort and minimise soreness? Water is your best tool. Even mild dehydration impacts your workout by decreasing blood volume, forcing your heart to work harder to oxygenate muscles.

Proper hydration is scientifically proven to lubricate your joints via synovial fluid, prevent electrolyte imbalances that cause cramps, and accelerate recovery by flushing out lactic acid and metabolic waste. Don't just drink when you're thirsty—fuel your body's systems for peak performance and faster repair, particularly while the weather stays this warm!

🏃‍♂️ With marathon season in full swing across the country, we thought this would be a perfect time to highlight the ben...
30/05/2026

🏃‍♂️ With marathon season in full swing across the country, we thought this would be a perfect time to highlight the benefits of Pilates for runners.

Whether you are training for your next big race or just enjoying your weekly miles around Longridge, incorporating Pilates into your routine is the ultimate way to counteract the wear and tear of running.

By focusing on deep core stability, Pilates helps keep your posture upright and efficient, especially when fatigue sets in during those final miles. It also targets common trouble spots by loosening tight hips, hamstrings, and calves, which restores your range of motion and keeps your stride fluid. Furthermore, by strengthening the smaller stabilising muscles around your joints, it corrects imbalances before they turn into nagging injuries.

Investing time on the mat or Reformer is one of the best things you can do to support your body, recover faster, and keep running stronger for longer.

Lately, we’ve been running our group induction sessions here at the studio, and it has been fantastic welcoming so many ...
28/05/2026

Lately, we’ve been running our group induction sessions here at the studio, and it has been fantastic welcoming so many new faces. But we also know that stepping into a group environment for the first time isn't for everyone, and that is completely okay.

If you are managing an old injury, feeling a bit nervous about the equipment, or simply want 100 percent of our focus on you, a Private 1 to 1 Induction might be exactly what you need.

These tailored sessions allow us to focus entirely on your unique posture, movement patterns, and goals. There is absolutely no rush and no pressure, meaning you can ask all the questions you want and build total confidence on the Reformer or Mat before stepping into a main class (or continuing with private sessions).

Address

Enterprise Business Centre, Warwick Street
Longridge
PR33EB

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 6:15am - 5pm
Saturday 9am - 11am

Telephone

+447826556785

Website

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