Jo's Fit Camp

Jo's Fit Camp Outside fitness camps in and around Longniddry. Exercise for your body, outside for your soul. All levels of fitness welcome.

Jo's Fitness Camp offers stimulating sessions designed for people of all fitness levels who are looking for a change in the way they exercise. Whether you haven’t exercised for years or are looking to add a little extra to your current regime, these fitness camps allow you to work at your own pace towards your own goals. Places are limited to ensure that every individual receives advice about thei

r exercise technique and progression. Regular attendance to fitness camps can help improve
- Strength
- Productivity
- Energy levels
- Fitness
- Muscle tone
- Sleep
- Weight loss
- Endurance
- Self Confidence
- Posture

Exercising outside can burn 30% more calories than working out inside so if you’ve had enough of stuffy gyms and mirrored exercise studios, if you want to get fit or lose weight but are struggling with motivation then come along and give it a try. Jo's Fit Camp is designed to stimulate you by providing an ever changing environment in which to exercise – come sun, rain or mist, I will be there to take you through an invigorating session that will leave you feeling fresh and ready to take on the day ahead. I advise that you work at a low level on your first visit and concentrate on learning good technique, especially if it has been a while since you did any exercise. At each camp you will be able to work a little harder for a little longer.

We're celebrating the Grand National - come and enjoy the races in the clubhouse!
22/03/2024

We're celebrating the Grand National - come and enjoy the races in the clubhouse!

Colin Fairweather, LGC Professional and Kevin Sewell, Board member, look forward to meeting you!
06/03/2024

Colin Fairweather, LGC Professional and Kevin Sewell, Board member, look forward to meeting you!

Our members are getting festive!
15/12/2023

Our members are getting festive!

17/08/2020

See you in the morning!!

10/08/2020

I cant believe the forecast for tomorrow! Fit camp has hardly EVER been rained off, let alone twice in a row! Watch this space but it maybe zoom again....

06/05/2020

Yes, there will be fit camp on Friday! Right now a bank holiday is the same as Monday, Tuesday, Wednesday,....😁

13/04/2020

I do hope everyone was able to enjoy their Easter weekend. Fit camp continues to run via zoom on Tuesdays and Fridays at 8.55am and newcomers are always welcome. All proceeds from Friday classes go to NHS. If you want to join in, let me know and I will send an invite💪👊

27/03/2020

Fit camp is now running via zoom on Tuesdays and Fridays at 8.55am. All proceeds from Friday classes go to NHS. If you want to join in, let me know and I will send an invite💪👊

23/03/2020

Further to this evening's announcement, fit camp will be on hold for 3 weeks. I am looking into creating a zoom/duo group so you can do classes at home.... no excuses!! If anyone who has an experience setting something like this up - please pm me. Take care and stay fit! Xx

20/03/2020

Hello everyone🙂. Fit camp is on next Tuesday, kids welcome. Please take sensible precautions considering the current situation. Exercising outdoors is the way forward👍🤸‍♀️💪

18/02/2020

Looking forward to seeing you all this morning - layer up but I will make sure you soon warm up!!

05/01/2020

We're back! Tuesday, 9am, Longniddry Park. All welcome, whatever your fitness level. Bring on 2020 💪🏃‍♀️!!

Address

Longniddry
EH320LN

Telephone

+447710500850

Website

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