Samuel Downing Personal Trainer

Samuel Downing Personal Trainer Supplementary hybrid training for dancers. Strength and Conditioning coach. REFERENCE
"Sam has been my personal trainer since June 2014.

UK BodyStrategies Instructor

'Closing the gap between dancers and specialist fitness training'

For enquires [email protected] Sam specialises in Boxing, Functional, Aqua, HITT, Kettlebell, Suspension, VipR, Core, Nutrition, Cycle, Posture, Body Balance. He is a fantastic motivator, my sessions are a great balance between pushing me beyond my limits and really good fun, which I think is a sign of a really skilled personal trainer. He always ensures my sessions vary from week to week, with a tailor made program for my own body shape targetting specific areas personal to me, showing he is a great listener and cares about what I as the client want to achieve. He has given me fantastic nutritional advice, always happy to be emailed with any questions I may have regarding our sessions- Mel Wallis

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