LCC Aiuchi Jiu Jitsu

LCC Aiuchi Jiu Jitsu Currently closed due to Covid-19. Stay save and all. Usuallly train Wednesdays 6-8pm.

Classic book of the week: PUT ‘EM DOWN, TAKE EM OUT! Knife Fighting Techniques from Folsom Prison. Don Pentecost’s contr...
06/07/2020

Classic book of the week: PUT ‘EM DOWN, TAKE EM OUT! Knife Fighting Techniques from Folsom Prison.

Don Pentecost’s controversial 1988 booklet scathingly rejected martial arts systems of the day, and his criticism still echoes three decades on. Any experienced felon, he wrote, would never square up before launching a knife assault, would never lead with the knife, and would certainly never leave his arm extended for any longer than the moment needed to do the deed.

Many martial artists have developed more ‘street real’ training since the criticisms of this and other real life memoirs came out toward the end of the last century. This book still prompts many people to analyse the style of attacks most often drilled in their dojo. Take a look at the stance in the photo: the knife hand is kept well out of reach until he’s ready to go for it. It’s not like in the movies, and maybe not as familiar as it should be from training either.

The book’s controversy as a ‘how to’ manual of brutal murder is unavoidable. At 56 pages, many of them pictures, it’s not a long read. When you finish the last chapter, you can’t avoid the chilling intuition that other readers before you have put the book down, pocketed a blade and brought someone’s life to a violent end. Even so, knowledge works both ways. The author shares his tips for surviving an assault, and there are prison officers and others who testify that the book has helped save them from serious harm.

For those of us who don’t share Don Pentecost’s world view on martial arts as ‘irrelevant’ to real knife attacks, his exposition points the way to drills which apply the right range of defences to the right stages of an attack. The humble pushes and collar grabs you’ve been dealing with since you started jiu jitsu take on a new life-or-death imperative: simple movements that have to be second nature. Being really, really good at those on the left side is (annoying enough!) completely essential. As for the wrist locks that are the meat of drink of the jiujitsuka’s response to sharps: they can have their moment, especially if you can create it. A flick through this book will make you keenly appreciate how much difficult work will go into surviving long enough to try! It’s a recommended read.

Thanks to Dom for bringing the knife kata to yesterday’s session! It’s was great to see everyone’s finest cutlery on dis...
02/07/2020

Thanks to Dom for bringing the knife kata to yesterday’s session! It’s was great to see everyone’s finest cutlery on display too 😂

A useful Ashi Waza tutorial by Ronda Rousey 👌We would sometimes practise this technique in our LCC dojo to help improve ...
13/06/2020

A useful Ashi Waza tutorial by Ronda Rousey 👌
We would sometimes practise this technique in our LCC dojo to help improve fluidity, timing and Uki/Tori team work 🌈

Hope you're all having a lovely weekend! ☀️

Footwork makes the dream work, and so does teamwork. These foot techniques are the building blocks of any judoka worth their taped fingers and will open up a...

12/06/2020

Sometimes doing a Jiu jitsu class means you look like you're giving birth. Although we believe this is not the optimal position 🧐

Thanks for the great class Sensei's 🙏

🌀 Regular zoom classes every Wednesday @6:10pm GMT. See our events section for details 👀
💙 Same link each time. Please DM us if you have trouble joining 💙

As the changes to our neighbourhood get closer and start to feel more real, here’s an old article that sums up some of o...
08/06/2020

As the changes to our neighbourhood get closer and start to feel more real, here’s an old article that sums up some of our fondness for the place 🐘 🏰

It may be ugly, says Zoe Ellsmore, but when it’s gone, it’s gone.

Wednesdays 6.10pm is our regular online training time. It’s great to see how everyone has been arranging their home dōjō...
30/04/2020

Wednesdays 6.10pm is our regular online training time. It’s great to see how everyone has been arranging their home dōjō 😃

There's still time to show us your eggscellent legs! Post your photos with your reduced, or full price eggs and we will ...
15/04/2020

There's still time to show us your eggscellent legs! Post your photos with your reduced, or full price eggs and we will give you the prize of a virtual clap! Are you ready? 👏🥚🔥🎉

Thanks to Graham Cox and David Litt for your entries!

We joined this really good live workout today by . Just tap their profile picture on instagram at the next scheduled tim...
13/04/2020

We joined this really good live workout today by . Just tap their profile picture on instagram at the next scheduled time to follow along 😊♥️

12/04/2020

Kim & Jack attempting Sensei Will's gi challenge
Why don't you give it a go? 😅

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London College Of Communication
London
SE16SB

Opening Hours

6pm - 8pm

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