02/09/2026
Things you absolutely do NOT need before starting CrossFit:
- A six-pack
-The ability to do a pull-up
- A 100kg squat
- Any idea what an AMRAP is
- To “get fit first”
Things you do need:
A willingness to give it a go and tbh that’s pretty much it.
CrossFit can look intimidating from the outside, but inside you’ll find people of all ages, abilities and experience levels doing the same workout in a way that works for them - plus coaches who are there to make sure you’re not left wondering what on earth is going on.
Swipe for 5 CrossFit myths we’d quite like to retire for good 👉
And if you’ve been lurking for a while thinking about trying it, consider this your sign.
📍 CrossFit Tooting + CrossFit Streatham
Hit the link in bio and come see what it’s actually like.