MYP Fitness

27/09/2024

Limited Spaces Left!! Get involved guys! 💪🏼😅🔥🔥

16/09/2024

Burn and Learn returns new and improved!

We’ve had a lot of people asking when and if we would be doing our next Burn and Learn weight loss course, and news has been a long time coming.

We can tell you now that we will be holding a single 6 week Burn and Learn course to see the year out and it will be commencing on Sunday the 27th of October.

The course is new and improved.
As ever you will be getting-

•Personalised nutrition help
•4 classes with an experienced trainer
•Access to a what’s app group where you can look for support and help from coaches and other Burn and Learners.

But now you’ll also have-

•Example meal ideas for breakfast, lunch and dinner as well as snack ideas.
•Personalised mobility programme to help recovery in between exercise days.

We’ve seen some amazing results on our Burn and Learn courses before where some people have lost over 2 stone in body fat.

Spaces are limited and interest will be high so if you want to achieve some great results this side of Christmas and New Years, book on now to guarantee your space.

£300 limited offer.

Drop us a private message on instagram or facebook for more information.

14/04/2024

"Twelve years ago, a training unit was sent to look at a studio in Bexley. These men promptly escaped from a top gym to the lush green fields of Bexley. Today, still wanted by the top fitness corporations, they survive as trainers who deliver results. If you have a problem, if no one else can help, and if you can find them, maybe you can hire the MYP Team."

01/10/2023

Is 2024 gonna be the year you walk the tallest you’ve ever walked?

Time to prioritise yourself.

9 weeks.

£400.

Last few spaces.

13/09/2023

Burn and Learn!

8 inches off the waist.

Over 2 stone lost.

These are the results of our champion burn and learner earlier this year.
That was 9 weeks of consistent training and hitting certain nutrition targets.

If you want similar results then you’re less than a month away from starting your journey. Contact us now for £100 off.

MYP Fitness is the creation of four friends from London looking to ignite the fitness industry and move people to better lives through health and fitness

05/09/2023

Weight loss advice out in the wild is full of absolute nonsense, quite simply fat loss is about telling the truth. Here at MYP we work with the facts.
So here’s some simple fat loss facts.

•You don’t consume “points or syns”

•There are no “free foods”

•You can and should eat the foods you like.

•You should eat at times that work for you and your life.

•Eating carbohydrates is a pretty good idea especially if you’re exercising.

These truths and more will be shared and enlightened upon on our fat loss course Burn+Learn which starts on the 8th of October.

9 weeks.
4 exercise sessions per week.
Personal nutrition help.
Weekly weigh and check in.
Facebook support group.

£100 off if you book on now.

04/09/2023

Burn and Learn returns again for our last course of the year.

If you want to book onto our ever popular weight loss course and get in shape then this is the course for you.

9 weeks
Personal nutrition plan
4 varied exercise sessions per week
Constant support from experienced coaches

£100 off for limited time.

21/06/2023

We are into the last few weeks of our 9 week Burn and Learn fat loss course and we have had some tremendous results up to this point.

The exciting news is that you can get a taste of those results yourself by joining our Mini 4 week course which starts on Monday the 3rd of July.

If you’re looking for a fast 4 week concentrated weight loss course right before your summer holiday, then let us know. There will be limited availability.

28/04/2023

THIS SUNDAY!!!!

It’s nearly time.

For our next Highly Successful Weight Loss Course.

Burn & Learn 2023 - Summer Edition.

You could spend the next 9 weeks getting in to the best shape of your life.

Last 3 spaces.

10/04/2023

Tighten up your belly for summer ☀️

Ok, so our course is not just about the size of your belly, but who doesn’t want a slimmer waistline?!

Add on top of that…

• more energy.
• increased strength.
• more positive mood.
• greater stamina.
• healthier gut.
• improved mobility.

…amongst other things, you’d be mad as an Easter bunny to not get yourself booked onto our next Burn & Learn course.

Especially after all that chocolate you’ve been eating.

Eek.

Oh, not to mention, if you book before midnight this Sunday you save £50.

Yes, sign up this week and it’s £450 instead of £500.

For 9 weeks of training.

4 times a week.

Plus a personal nutritional plan as well as constant diet support and advice.

If you are in the Bexley area then get in touch. We are so excited to deliver this amazing course once again.

The results are always amazing but this time we are determined to blow all previous courses out of the the water.

We are kicking things off on Sunday 30th of April.

So YOU can be in the shape of your life this summer.