22/09/2026
She’s actually had a LIFE. 😂
A couple of holidays.
And more concerts in one summer than I think I’ve been to in my entire life 😂
And she STILL got results.
Those 1/2 pounds have added up…
🔥 She’s now OVER HALF A STONE DOWN.
And we’re still counting.
More importantly, her fitness & strength is up massively!
She works full time and is doing a second job volunteering - but learning how to manage it all with a plan in place.
That's the biggest tool in her box right now!
If you feel like you’re doing everything right but your goal still feels so close, yet so far away - maybe your progress isn’t actually too slow.
Maybe your expectations are too high.
You don’t need to lose 1-2 lbs every single week for your fat-loss journey to be working.
Your plan needs to fit YOUR life.
Not someone else’s.
Not an influencer’s.
And not some unrealistic expectation that makes you feel like you’re failing when you’re actually making progress.
Because 1/2 lb here and 1/2 lb there?
It adds up.
And the best part?
You don’t have to put your life on hold to get there! It's realistic and sustainable.
Moderate progress is STILL progress.
Keep going...
If you need support to change your mindset around progress and finally get out of your own head, dm the word:
'MINDSET'
