Society Gym & BJJ

Society Gym & BJJ In Chiswick, West London, Society blends functional fitness, Brazilian Jiu Jitsu & great coffee.

24/08/2026

At Society, we train with purpose.

Whether it’s pushing yourself in the gym, getting rounds in at BJJ, taking on a HYROX simulation or testing yourself in one of our challenges and events, there’s always something to work towards.

Train hard. Challenge yourself. Do it together.

Gym. BJJ. HYROX. Challenges. Events.

This is Society Members Club.

StrengthAndConditioning FitnessCommunity LondonFitness

06/08/2026

*HYROX SIM - FULL RACE IN OFFICIAL ORDER*

We are going to be running two race simulations as the hyrox season gets into full swing.

*22nd August & 19th September @ 1030 am*

So if you are training for the next event or fancy giving it a go as a pair or solo sign up!

On the days we will be setting participants off in waves every 8 mins.

There are regular classes in the mornings on both these days for those not keen don’t worry.

05/08/2026

Master the rower with . 🚣‍♂️

The Concept2 RowErg is one of the best tools for building fitness, but only if you’re using it properly.

In this quick breakdown, Richy covers the fundamentals to help you row more efficiently, generate more power, and avoid common mistakes. Whether you’re training for strength, conditioning, or improving your engine for BJJ, better technique means better results.

Save this for your next workout and tag a training partner who needs to see it.

BJJ BrazilianJiuJitsu FitnessTips TrainSmart LondonGym

Beginners BJJ class
06/06/2026

Beginners BJJ class

26/02/2026

Struggling to pass the Knee Shield?
In the debut episode of our technical series, Lorenzo breaks down the Leg Weave, a pressure passer's best friend.

We’re diving deep into 3 specific versions of the pass, plus how to secure side control and the mount. Whether you’re a white belt or a seasoned grappler, these details will change your top game.

14/02/2026

Back with another slow-mo look at what effort actually looks like. Same idea, different battle. The grimace, the shake, the moment where your legs negotiate with your brain, and then you push through anyway. No hiding at this frame rate. Just the honest work of moving forward.

09/02/2026

“I might be getting older, but I’ll still whoop your ass.”

We’re skipping the TikTok trends and getting back to the rhythm of consistency. Our latest Weightlifting Diary is live, covering why explosive power is the ultimate key to longevity.

The Secret? Stick to the plan, not your mood.

WATCH THE FULL DIARY: Link in bio for the full session

06/02/2026

It starts with a grip. A clear intention. Then you're in it. Transitioning, defending, attacking. One position becomes ten, one round becomes five, and suddenly you're everywhere at once. That's not chaos. That's just what happens when you trust the process and keep moving.

drop one - is currently live, closing next week - order via link in the bio!
05/02/2026

drop one - is currently live, closing next week - order via link in the bio!

04/02/2026

There's a rhythm to it. You start with one exercise, then another, then you're back to the first but stronger. Everything overlaps, the warm up energy mixing with the final push, the wobble at the beginning meeting the grit at the end. Before you know it, you've cycled through the whole thing and you're not the same person who walked in.

Address

11-13 Chiswick High Road
London
W42ND

Opening Hours

Monday 5:45am - 8:45pm
Tuesday 5:45am - 8:45pm
Wednesday 5:45am - 8:45pm
Thursday 5:45am - 8:45pm
Friday 5:45am - 8:15pm
Saturday 7:30am - 4pm
Sunday 7:45am - 2:30pm

Telephone

+442080128355

Website

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