23/06/2026
Emotions as Signposts: The Role They Play in Our Lives
As living beings, we're constantly in some emotional state, even if we're not always aware of it. The word "emotion" has "motion" in it for a reason β emotions push us toward what we want, or away from what we want to avoid. They are the energy that propels us into action.
Emotions shape how we see the world and how the world shows up for us. Our emotional landscape tells us what matters to us. When we experience emotional shifts, it's like a different world opens up, revealing what we might have missed before.
Reflection questions:
How do you typically recognize your emotions throughout the day?
Can you think of a time when a specific emotion changed your perspective?
How do your emotions influence your decision-making at work?