Emily Cohen

Emily Cohen Emily is a Power Yoga Instructor, Personal Trainer & Nutritional Health Consultant. Reveal the hot, happy and healthy inside us all. Sweat, move, breath & smile!

Learn to love yourself through nutrition and exercise. Do you want to lose weight, glow from the inside out, be bursting with energy, stress less and sleep better, ultimately achieving those health and wellness goals you have always dreamed of? Say goodbye to those desk-distressed bodies, through Power Yoga harness your focus, control your breath and flow mindlessly. Heal, cleanse and detoxify whi

lst challenging the entire body, increasing your flexibility and strength through an uplifting and energetic, dynamic vinyasa flow. Feel ultimately relaxed, revitalised and recharged. Work closely with Emily to design your own bespoke nutrition plan and make gradual, long lasting lifestyle changes. Live without the need of a diet plan, the next monthly ‘fad’ or other crazy acts of deprivation. Simply learn how to eat for health and energy, glowing from the inside out. Get in touch with your body, nourish yourself and achieve your utmost health and wellness. "It always seems impossible until it's done" - Nelson Mandela

Fridays focus: form 💫✌🏽 checking out my or sneaking a cheeky peek of my 🍑…?!?! 🙊🤣😍
09/06/2023

Fridays focus: form 💫✌🏽
checking out my or sneaking a cheeky peek of my 🍑…?!?! 🙊🤣😍

Current cravings 🫶🏼Sandy toes, sun-kissed nose, beach bum pose 👣🌞🏝️👙
19/05/2023

Current cravings 🫶🏼
Sandy toes, sun-kissed nose, beach bum pose 👣🌞🏝️👙

Taken my cold dips back to the beach, a bank hol filled with sea swims & sandy paws🐾🩵
30/04/2023

Taken my cold dips back to the beach, a bank hol filled with sea swims & sandy paws🐾🩵

From a toasted 🥖 to a fully frozen popsicle 🍦 & back to being freshly baked 🔥 thank you for always looking after me 🩵 ...
29/04/2023

From a toasted 🥖 to a fully frozen popsicle 🍦 & back to being freshly baked 🔥

thank you for always looking after me 🩵

Mondays movement 💫 join me tonight 💫& for you keen 🫘 perhaps the doublé..?!?🫶🏼🙊🤷🏽‍♀️📍6:30PM in Kensington, W8 6QH 45 min...
17/04/2023

Mondays movement 💫 join me tonight 💫
& for you keen 🫘 perhaps the doublé..?!?🫶🏼🙊🤷🏽‍♀️

📍6:30PM in Kensington, W8 6QH
45 mins of power yoga followed by some epic core conditioning at 7:20PM with 🔥💪🏽

For more deets & all you need head to the link in my bio 😘

Felt like the feed & me needed some blue 💙🌞🫶🏼 Where did the glorious sunshine go …1 day just doesn’t quite cut it!!! C...
05/04/2023

Felt like the feed & me needed some blue 💙🌞🫶🏼
Where did the glorious sunshine go …1 day just doesn’t quite cut it!!!
Craving 🌞 & some heavenly 🙏🏽

…to watch & wonder OR dive in & fly…💭💭Opportunities & adventures….are like the sunrise, if you wait too long, you miss t...
04/04/2023

…to watch & wonder OR dive in & fly…💭💭

Opportunities & adventures….are like the sunrise, if you wait too long, you miss them! 💫

Address

Hammersmith

Website

Alerts

Be the first to know and let us send you an email when Emily Cohen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category