Fabsfitnessuk

Fabsfitnessuk Former Team GB sprinter. Now coaching the next generation at Speed Academy, East London. Sprint mechanics, acceleration and agility for young athletes aged 6-19.

DM to get started. Fabian Collymore is a young, ambitious fitness influencer on a journey to motivate and inspire people to live a healthy lifestyle through regular exercise and a nutritious diet. Fabian is an Ex Great Britain Athlete competing around the world at many major championship.

19/06/2026

⚡ HE’S COMING BACK TO PRE-SEASON FASTER THAN HE LEFT ⚡

Logan. Arsenal Academy. U10.

While others rested this summer, Logan was on the hill.

This session focused on two things that will make him unrecognisable when he walks back into pre-season:
🔥 Hill sprints building the leg power and drive phase mechanics that flat ground never develops
🚀 Agility through the poles sharpening the fast feet and coordination that academy coaches notice immediately

Here’s what most parents don’t know about the summer break.

The players who come back to pre-season fitter, faster and sharper than everyone else don’t just get back into the team they move up the pecking order. They get more minutes. More opportunities. More trust from the coaching staff.

The players who did nothing over the summer? They spend the first six weeks catching up.

Logan is not catching up. Logan is already ahead.

Train this consistently and you’ll see:
✔️ A player who hits the ground running from day one of pre-season
✔️ Speed and agility that catches coaches’ attention immediately
✔️ The physical and mental edge that keeps a player in their academy and moving upwards

Logan. Arsenal Academy. U10. Pre-season ready.

This is Speed Academy. We build the next generation to be the best they can be.

📩 DM “SPEED” to get your child ready for pre-season before it starts.

15/06/2026

⚡ SPEED, AGILITY & HURDLES TOMMY MORGAN IS ONLY 5 YEARS OLD ⚡

U6. Pink shirt. Pink boots. And already moving like he means business.

This session had Tommy working through a full speed and agility programme:
🔥 Weaving through agility poles with sharp footwork
🚀 Full sprints across open grass building real acceleration
⚡ Hurdle-style poles teaching coordination and rhythm

If you think 5 is too young to start training speed and agility… THIS is exactly why you’re wrong.

The earlier a child starts developing coordination, footwork and movement confidence, the more natural it becomes. These foundations don’t just make a child faster — they make them more confident, more coordinated, and more excited to keep playing.

Train this consistently and you’ll see:
✔️ A child who moves with more confidence and control
✔️ Agility and footwork that stands out for their age group
✔️ The foundations of a serious young athlete being built early

Tommy Morgan. U6. Already putting the work in.

This is Speed Academy. We build the next generation from the ground up.

📩 DM “SPEED” to get your child involved in my training sessions.

Address

London

Opening Hours

Monday 6:30am - 2:30pm
Tuesday 6:30am - 2:30pm
Wednesday 6:30am - 2:30pm
Thursday 6:30am - 2:30pm
Friday 6:30am - 2:30pm

Website

Alerts

Be the first to know and let us send you an email when Fabsfitnessuk posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category