Fit.By.Kam

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Fit.By.Kam

Personalised coaching, bike fitting and running analysis for all triathletes, cyclists and runners.

11/06/2026

🔔 RING THAT BELL!! 🔔

What a moment. What a star! 💫

An Ironman starts waaaaay before the start line!

It’s not just about swimming 3.8km, riding 180km and running a marathon.

The determination. The resilience. The courage. The discipline. The process. The commitment. The belief.

Then you achieve your dream.

Then you become an Ironman.

And you smile BIG! 😁

What an incredible journey and what an incredible performance. It’s a privilege to witness the growth and the strength that got you here.

You’re an Ironman today.
You’re an Ironman tomorrow.
You’re an Ironman forever.

Congratulations 🏊‍♂️🚴‍♂️🏃‍♂️

…And now…. now we build on from this! 💪

06/06/2026

Laser-focused and locked in for an up-coming Ironman 🏊‍♀️ 🚴‍♀️ 🏃‍♀️
Long-distance open water swimmer turned triathlete! Superstar! 💫
Going through the process of dialling in the bike and setting up a metronomic run ⏱️
Form and strategy …. all the way into the finish!
Let’s go!!

04/06/2026

When people talk about doing hard things, it’s so easy to think of the obvious ones.

The ultra. The Ironman. The marathon. The summit. The finish line.

They are hard. Of course!

But some of the hardest things are often the ones nobody sees.
The ones that nobody cheers on.
Often the ones that nobody shares.

Being patient.

Choosing consistency over excitement.

Holding back when your ego wants to push.

Taking a recovery day when your body needs it.

Trusting the process when there’s no immediate reward.

Making decisions based on your long-term goals instead of short-term feelings.

Being confident in owning your challenge.

Those are hard things too.

In fact, they’re often the things that make the big challenges possible.
Everyone knows the ‘push through.’
Oh… don’t worry… there’ll be times you need that no doubt!
But those things above… they are the unsung heroes of endurance!

The finish line gets the applause.

The patience, discipline, determination and restraint get to that moment.

So yes, do hard things.

Sometimes the hardest thing you can do is the quiet, unglamorous choice that nobody notices.

Until it shows up months later, when the time is right…. in what you’re capable of.

29/05/2026

Another race and another level! Each step building onto the next!
New race bike for this season debuted on this one too - and he flew!! 💨

The work behind the scenes is showing up when it matters most. Bigger engine, smarter racing, and growing in confidence every time he pins a number on! 💪

What’s exciting isn’t just the result - it’s the trajectory! 📈
Patience, consistency, and enjoying the process… turning potential into performance! 💫

This is still only the beginning.
Big goals ahead! 👊

28/05/2026

🔊 Sound on!…. “You built this position!”

A great thing to hear as a coach for sure. Thank you!
Though this isn’t about me.

It’s about an athlete trusting the process, putting in the work, and committing to all the small details and over-coming challenges that most people never see.
My role is to help create the platform - comfort, stability, power and aerodynamics, training, fuelling, confidence, balance and belief! To help work through the challenges and highlight the successes.

And, yes, when they go past the camera sounding like a jet… well that’s just a cherry on the cake… 💨🚀

21/05/2026

The evolution of this super athlete continues! Turning things up again this season and kicking things off with the first in a series of races!

Awesome to see the first outing of the new race bike too! Super to see our studio work come together and put those wheels into action! 🚀

Inspirational stuff!

From this one, we’ve identified the next steps and will now build on them with the training ahead. Each milestone is another step along the ladder of the journey! 🪜

But! Take this moment to celebrate this for sure! 🥳
Congratulations 🙌

15/05/2026

From scratch! Conversation, fundamentals, sizing, configuration, selection, and then… new bike day! Now the work can really take off 🚀 for this athlete on a journey to international championships!

Every detail matters - position, comfort, aerodynamics, sustainable power and the ability to run well off the bike too - and it’s exciting to see the process come together on a seriously fast setup 💨

Now it’s time to get the training rolling, keep refining, and turn potential into performance 👊

The best part…. The fun is in the journey! 🙌

13/05/2026

A new PB at the Geneva Marathon 🥳
42.2km of grit and heart ✨
Believing in yourself even when it was tough 💪

Resilience is your superpower! 🦸‍♀️ 🏅🇨🇭

And once again you’re an inspiration for all around you!

Now… onwards! 🙌

02/05/2026

Slow is smooth and smooth is fast… 💨 Hold steady, turn the gears, slip through the air… Heading to both the 70.3 and 140.6 international championships this year… 🇬🇧

01/05/2026

Marathons are run with the mind as much as the body!
They’re run with patience, practise, strategy, resilience… so much more….
And they start way before the day itself!

Congrats to these two stars on their superb marathon achievements!
Medals and smiles!!! 😊

Pure motivation, and pure inspiration! To yourselves and everyone you ran for… and many more than you imagine! 💫

Now… these finish lines are just start lines for the next steps… 👟

Address

London
N147NR

Telephone

+447545585346

Website

http://www.fitbykam.co.uk/

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