07/09/2026
When Sonja hit menopause, she started experiencing aches and pains in her shoulders, knees, and hands. She also found herself struggling in larger group sessions, where it was easy to get missed. 😩
Since joining JB Fitness UK, things have changed💪
Sonja gets the time, attention and coaching she needs in every session. We know her, we know her programme, and we make the right adjustments whenever she needs them. ✅
Her form has improved, she gets the individual support she needs, and those everyday aches are no longer there. 🙌
Hear Sonja tell her story in her own words 🤩
If you’re looking for support in your workouts, and to feel better in your everyday life 👇
www.jbfitnessuk.com