Featherbeats

Featherbeats Experience the buzz of a group fitness hub, which includes SGPT packages, 121 PT packages. Studio classes with a timetable of holistic, wellbeing practices.

Featherbeats started 2017 by Sherry and Dan and has been a fitness hub in Woodford for over 8 years. Featherbeats coaches and members have created a real fitness community in the area. Creating fantastic fitness programs, and offering LGPT and SPGT sessions. 121 Personal training, offering Body transformation programs for 6 & 12 weeks, changing people lives by getting real transformation, using nu

trition, fitness session and support groups and accountability. Strength and Conditioning sessions. Hitt and cardio aerobic and spin programs.

14/03/2026

🔥 New Instructor Alert at Featherbeats! 🔥
Welcome to Mel to Saturday mornings!

Get ready to bring the energy, feel the burn, and move your body. Our newest instructor is here delivering a powerful mix of body conditioning and dance, designed to strengthen, sculpt and make you feel incredible.

Expect beats, sweat, and serious good vibes.

Come and experience the energy for yourself.
You don’t want to miss this one.

FitnessWithVibes StrongerEverySession

09/03/2026

What does the Featherbeats timetable gives you? The freedom to train your way while still being part of our powerful training environment. 💪🔥

Whether you’re working on your own programme, building strength, or adding extra sessions around your coached workouts, freestyle training allows you to move, lift, and train at your own pace.

✨ Flexible training times
✨ Access to top-quality equipment
✨ Train independently within our motivating space
✨ Perfect alongside our Signature Sessions

Some days you want the structure of coaching…
Other days you want the freedom to focus on your own training.

Our Freestyle Timetable gives you both.

Train your way. Stay consistent. Keep progressing. 🚀






ConsistencyIsKey
TrainHardFeelGood
FunctionalFitness
StrengthTraining
SmallGroupTraining
CoachedWorkouts
FitnessMotivation
FitnessJourney
HealthyLifestyle
ProgressNotPerfection
MindsetMatters
FitnessCommunity
WoodfordGym
Woodfordfitness
TrainLocal
GetStronger
ResultsDriven

We Are Nailing It! 🔥The results we’re seeing are incredible and they’re built on consistency, strength, and the right su...
09/03/2026

We Are Nailing It! 🔥

The results we’re seeing are incredible and they’re built on consistency, strength, and the right support.

✨ Weight Loss & Fat Reduction
Clients in our structured programs have achieved 10–22% body fat reduction, with total weight loss ranging from 12kg to 38kg.

💪 Body Composition Transformation
This isn’t about just losing weight. It’s about building lean muscle, increasing strength, and reshaping the body so results actually last.

⏱ Sustainable Training
Real change happens with balance. Training 3–4 days per week allows the body to recover, rebuild, and get stronger 🦄the key to long-term success.

🌟 Age Is Not a Barrier
Powerful transformations are happening in the 30s, 40s, 50s and beyond. Strength, energy, and confidence can improve at any stage of life.

This is what happens when smart programming meets commitment.

And honestly… we’re only just getting started. 🚀



Read the most amazing review from Alina on this post 🫶🏼

Amazing results!!!! Consistency ✅ Dedication ✅ Tracking✅Well done teamne.suis.pas.desolee “Loved this program! It gave m...
01/03/2026

Amazing results!!!! Consistency ✅ Dedication ✅ Tracking✅Well done team
ne.suis.pas.desolee
“Loved this program! It gave me the structure I needed to stay consistent with workouts and completely changed how aware I am of what I eat. Now I’m in a long term transformation and I’m enjoying it even more. Thank you so much Featherbeats team ❤️”


“This body transformation program has genuinely exceeded my expectations.

The structure and support has made all the difference. It’s not just about physical results but it’s helped me build better habits, more discipline, and confidence.

The progress I’ve made in such a short time speaks for itself.

Highly recommend to anyone serious about change!

Thank you Dan, Sherry and Maxine for all Support!! You’ve all been nothing short of amazing!!”

Join our dynamic team at Featherbeats!Whether you’re a Front of House, Receptionist, Personal Trainer or Group Fitness I...
30/01/2026

Join our dynamic team at Featherbeats!
Whether you’re a Front of House, Receptionist, Personal Trainer or Group Fitness Instructor, we’d love to hear from you.

✨ Passionate about people
✨ Love fitness and wellbeing
✨ Ready to be part of a supportive, high-energy team

👉 DM us to apply

04/12/2025

.tyler this brilliant member smashed the today!!! He has trained hard and each time he does this event he is becoming stronger & faster… especially in the men’s singles, super proud of him and his training and dedication. Absolutely amazing Husband and Wife duo at the club but today it was all about him
Great results 1:31.15💪

Its time for this brilliant member, John to smash up Worked hard with his nutrition and training and couldn’t be prou...
04/12/2025

Its time for this brilliant member, John to smash up
Worked hard with his nutrition and training and couldn’t be prouder, stronger, leaner and more built in the weeks

Welldone to John and the team

It time for this man to smash up Worked hard with his nutrition and training and couldn’t be prouder, stronger, lean...
04/12/2025

It time for this man to smash up
Worked hard with his nutrition and training and couldn’t be prouder, stronger, leaner and more built in the weeks

Welldone to John and the team

04/12/2025


So proud of the ladies smashed it! ⏱️1:20:26💪

🏃🏻‍♂️
l

Thankyou thankyou thankyou!! So many 5 star ⭐ reviews! We don’t get the chance to post!!!…. Here are a few we picked out...
17/11/2025

Thankyou thankyou thankyou!!

So many 5 star ⭐ reviews! We don’t get the chance to post!!!…. Here are a few we picked out 💕

We feel so proud of Featherbeats as a business! Proud of all the instructors and trainers and so inspired, thankful and amazed by our members and clientele that are getting such amazing life changing results at the club either with the sessions or on the program 💪💥

15/11/2025

🏃🏻‍♂️


Featherbeats is the place to be! Why?!
C O M M U N I TY

*Results* Longlasting and longterm! Fantastic achievement from Theo He is what this program is about… super proud of hi...
14/11/2025

*Results* Longlasting and longterm! Fantastic achievement from Theo
He is what this program is about… super proud of him. Eating and training more than ever, no fad diets, no gimmicks 🙌👌🫶🏼💥

Address

14-16 Mill Lane
London
IG80UG

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8:45pm
Wednesday 8am - 8pm
Thursday 8am - 8:45pm
Friday 8am - 8pm
Saturday 8:30am - 1:30pm
Sunday 8:30am - 2pm

Telephone

+442085059462

Website

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