Mpower Fitness

28/12/2025

09/12/2025

LONDON we locked in 👊🏻 🇬🇧⚡️

London energy hits different — the crowds, the atmosphere!! Something about this race pushed me harder than ever, and I walked away with a 5 minute PB 🌟 Feeling proud, grateful, and more motivated than ever!! 💪🏼

31/10/2025

START NOVEMBER STRONG!! 💪🏼

Get yourself locked in, and make new habits before the ‘f**k it, it’s Christmas’ mentality starts!

Never mind waiting for ‘New year, new me’, finish your year strong!! And head into 2026 feeling better than ever!!

Get in touch! 💪🏼📲

28/10/2025

When you believe, you can achieve 💪🏼✨

22/10/2025

Are you looking for a Personal Trainer?
I have availability on a 1:1 or 1:2 basis.

Whether you are a beginner…. looking for some motivation to get yourself back on track.… or have an upcoming event to train for, I am here to help. Working together we can make your goals a reality! 🤩

If your ready to start your journey and want that dedicated coaching and support get in touch 😃📲

28/05/2025

10 WEEKS!! 🔒

After my first HYROX solo I decided to take my fitness into my own hands and set myself a program focusing on my own hybrid training 💪🏼

Going from training mostly cardio/HIIT, I’ve now given myself a good balanced mix of strength and endurance training! This has also made it easier for me to dial into my diet. Which together has worked hand in hand to achieve results, both physically and visually. And I feel strong, fit and unstoppable!! 👊🏻

These photos are only 10 WEEKS apart!! (Photo 1, March 16th - Photo 2, May 25th) in these 10 weeks I’ve PB’d my second HYROX solo and dipped my toes into the world of ultra challenges! 👊🏻

LOCK IN & ACHIEVE RESULTS 🔒 Let’s go!! 💪🏼

28/05/2025

DAVID GOGGINS CHALLENGE- 4x4x48 DONE!! 👊🏻
4 mile Run, every 4 hours for 48 hours!!

Hands down the hardest thing I’ve EVER done, both mentally and physically!

Inspired by taking part in Last Man Standing Ultra this weekend, I decided on Thursday I wanted to try and challenge myself! I said it out loud on Friday morning to hold myself accountable and that was it! I was locked in 👊🏻

It took ALOT to get through it! But I DID IT!! 👊🏻 and I’m super proud!!!

It’s all about stepping out of your comfort zone. Anything is possible if you believe in yourself!! 💫

DONT STOP WHEN YOUR TIRED, STOP WHEN YOUR DONE 👊🏻

16/05/2025

Certified Personal Trainer & Fitness Coach 👏🏻

Anything is possible when you chase your dreams ✨

04/05/2025

HYROX London Olympia 🇬🇧👊🏻
PB✨

7 weeks since HYROX Glasgow… I locked in and took 2 mins off my time!

Always believe in yourself!! And always chase your goals!! You are unstoppable 💫

02/05/2025

LONDON BOUND! 🇬🇧⚡️
LFG!!! 👊🏻

28/04/2025

And just like that… Im in my taper week for HYROX London ⚡️🇬🇧

Cannot wait to go again!! 😁