The Plant Powered Nutritionist

The Plant Powered Nutritionist I am a happy Health Coach who advocates vegan and plant based diets. If you are interested in booking my services please message me anytime.

I deliver one to one consultations, group and large audience presentations on research based nutrition and exercise. The Plant Powered Nutritionist Consultancy service provides up to date science based nutritional advice, nutritional assessment, bespoke diet plans and follow up sessions to maintain your goals. My Plant Powered Consultancy Clinic is situated in the Financial District of the City o

f London. I specialise in the science of Raw and Plant based Nutrition using the knowledge gained during my BSc Human Nutrition degree and my passion for organic raw vegan cooking. I have experience in detecting nutritional deficiencies and intolerance's where I provide the best plant based solutions to nomalise and alleviate problems. I have given specific plant powered diets to athletes in training for sporting events and have helped individuals blitz pesky weight problems, whether it's increasing weight or losing it; I can help! For most of my clients I advocate that a short term plant based nutritional diet would be beneficial to treat any of the above conditions and more...
..If you are willing to eliminate meat, eggs and dairy consumption from your diet even for just one month, the change will cleanse your digestive system, contribute to weight loss, improve nutritional intake, provide anti-oxidants that will re-energise your body. Message me now to find how easy it is, and how I can help you on this path to plant powered dining, by using my Nutritional Science skills and expertise I can help you towards you nutritional goals now!

***I am currently writing a phenomenal plant powered weight loss book, please check some of my recipes that will be posted on this page. The Plant Powered Nutritionist x

Vegan and Plant Based food products are still on the rise!! I’m at the Plant Based World Expo Europe and I’ve tried so m...
13/11/2024

Vegan and Plant Based food products are still on the rise!! I’m at the Plant Based World Expo Europe and I’ve tried so many new vegan foods from around the world at this event, all delicious and realistic 💜

As a Vegan Health Coach I love learning about new products to show my clients. Oh here’s a few pictures of my day 🤩

Happy World Vegan Day you amazing people 💜 I work in Diabetes Prevention and Weight Management for the NHS and I’ve coac...
01/11/2024

Happy World Vegan Day you amazing people 💜 I work in Diabetes Prevention and Weight Management for the NHS and I’ve coached thousands of people on our programmes and rarely see a vegan 🤔 food for thought…

Ultimate vegan nutrition goal status!!! 💜 Wow! It was amazing to meet the legend, Dr Michael Greger. I have been followi...
23/01/2024

Ultimate vegan nutrition goal status!!! 💜

Wow! It was amazing to meet the legend, Dr Michael Greger. I have been following his work for over 10 years and base my vegan/plant based nutrition strategies on his research.



Happy World Vegan Day lovelies 💜
01/11/2023

Happy World Vegan Day lovelies 💜

More change is coming 🤞
26/05/2022

More change is coming 🤞

Due to animal welfare and environment concerns, some farms are converting to vegan production.

Hopefully we all now understand that we need to stop eating animals to save our planet and our health!
25/05/2020

Hopefully we all now understand that we need to stop eating animals to save our planet and our health!

The increasing number of articles in the mainstream media covering animal exploitation and infectious zoonotic disease demonstrate a change in attitudes, and shows just how urgently our food system needs to change. ⁣⁣⁣⁣

As the pandemic has continued, there has been a notable and significant shift in the conversation and indeed to people’s attitudes surrounding animal farming.⁣⁣⁣⁣

Ultimately, Covid-19 has shone a light on the failings of our current animal-based food system. It has shown how exploiting animals in turn causes us suffering and death as well, and how animals are nothing more than commodities to these industries. The facade that farmers love their animals is also being exposed, as millions of animals are being brutally culled (killed), just to save farmers money. ⁣

It has shone a light on how the system is propped up on the intense exploitation of slaughterhouse workers and how little regard the industry has towards their wellbeing, and how absurd amounts of money, billions every year, are being spent propping up an industry that is wholly reliant on government handouts to survive. In fact, the US government, on top of the billions they already give to farmers, have just given them another $19 billion.⁣⁣⁣⁣⁣

To add further insult to injury, there are campaigns trying to encourage people to eat more animal products during this time, all whilst the people most at risk of dying from -19 are those with underlying health conditions, such as heart disease, which is inextricably linked to animal product consumption, and can be reversed through a whole foods plant-based diet.⁣⁣⁣⁣⁣

All of these issues being brought to the surface is having a huge knock on effect. In the UK, 20% of Brits are reducing their meat consumption and 15% are reducing their dairy and/or egg consumption during lockdown. There has also been a record number of people sign up for Meat Free May and in the US, plant-based meat sales increased by 255% compared to the same time last year. ⁣⁣⁣⁣⁣

People are listening, and things are changing.⁣⁣⁣⁣⁣

Do you know anyone who has changed their consumer habits during this time?

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