DFusionFitness

02/02/2023

New year, same class, different location.. join online or come down to the studio 💪🏾link in bio for more info and to reserve your spot 💃🏽

02/02/2023

New Year, Same class new location… if you can’t make it to the studio, you can join online ✨ click the link in the bio for more info and to grab your spot 💃🏽

16/11/2022

Join online or in the studio for fun ans effective session 💃🏽

Book via link in Bio

12/10/2022

Afro pump is back with a new time and location 💃🏽

▶️ Book via the link in the Bio ◀️

03/05/2022

03/05/2022

Afro pump is back! A fun and effective workout, share and bring a friend! 💃🏽

Tickets available on eventbrite ✨

To the lead up of summer, Dance Fusion fitness are running some classes to help you reach your body goals in a fun but effective way.

03/05/2022

DFF has teamed up with .munity to bring a fun dance fitness class open to all levels.

Tickets are available via link in the Bio… let’s go 💃🏽

30/06/2020

A bit of resistance band action; fitness does not have to boring - repeated this routine a few time and boy did I feel the burn - try it out 💃🏽
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25/05/2020

There are so many connections between exercising and mental health wellbeing... I have teamed up with to bring you a mental health and fitness webinar.
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We’ll be discussing the science behind mind-body and a live Afro-Pump workout 💃🏽⁣
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The event is free so do sign up via the link In the bio!
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04/04/2020

Afro pump is going live and also introducing a new class via Zoom..all IGTV live workouts will be hosted via IG⁣
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Be sure to book via the link in the bio 😁⁣
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*Ladies with class passes do not need to book for Afro pump, you will be receiving a link tomorrow for the upcoming Thursday session* ⁣⁣
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Please share with anyone who would be interested in any of the classes ❤️⁣
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