Atypicalcoaching.ile

Atypicalcoaching.ile Helping you unlock your full potential through a holistic approach to mind and body. Women-focused Personal Trainer in London

14/09/2026

A year and a half ago, Alice joined Atypical Coaching wanting to feel stronger and more confident in the gym.

Today? No more gym fear, stronger than ever—and she has completed her first triathlon! 🏊‍♀️🚴‍♀️🏃‍♀️

But this is only the beginning. We already have a new goal, and I can’t wait to see how far she can push her boundaries next! 🙌🏻💚

Watch this space… Alice has more achievements coming! 👀

Our next ATYPICAL Community Event is here! 💚✨Join us on Saturday 19th September for a morning dedicated to movement, rel...
10/09/2026

Our next ATYPICAL Community Event is here! 💚✨

Join us on Saturday 19th September for a morning dedicated to movement, relaxation and connection.

This time, I’m collaborating with the lovely Charli, Yoga Teacher, who will guide us through a fun and mindful Yoga Flow & Meditation session in the park 🧘🏻‍♀️🌿

I’m so excited to have Charli share her knowledge, energy and passion with our community! 💚

🧘🏻‍♀️ Yoga & Meditation with Charli
⏰ 10:30am
📍 Shoreditch Park

Afterwards, we’ll continue with some fun and social time together at Flight Club from 12pm 🎯

Come on your own or bring a friend—this is a welcoming space where you can relax, meet new people and be part of our growing women’s community. No yoga experience is needed!

🎟️ Early Bird yoga tickets are £5 until Sunday 13th September, then £10.

Spaces are limited, so DM me or Charli to reserve yours! 💚

📸 Kim

womensupportingwomen

For a long time, I never felt like I could fit into the fitness industry.I thought I needed to look a certain way, feel ...
08/09/2026

For a long time, I never felt like I could fit into the fitness industry.

I thought I needed to look a certain way, feel completely confident in my body and have everything figured out before I could inspire someone else.

But I didn’t feel beautiful.
I didn’t always believe in myself.
And sometimes, I was the first person standing in the way of my own destiny.

AtypicalPT—and now Atypical Coaching—was born when I decided to show up anyway. Not because I suddenly became perfect, but because I realised that my struggles, my differences and my story were exactly what could help someone else feel less alone.

That smile represents a win against my demons, my enemies and every version of myself that once believed I wasn’t enough.

You don’t need to feel ready to begin. Sometimes, beginning is what helps you become ready. 💚

And a special thank you to Giulia Del Zompo for the amazing job she did capturing these pictures and this side of me so beautifully 💚📸

28/08/2026

THE WAIT IS OVER… tickets are officially LIVE! 🎟️💚

Join us for the next Atypical Coaching Community Event:

🧘🏻‍♀️ Yoga & Meditation led by
📅 Saturday 19th September
✨ Followed by some lovely social time together
💚 A women-only community event

To celebrate the launch, the first 10 Early Bird tickets are only £5! Once they’re gone, tickets will be £10.

Want to reserve yours? Send me a private message with the word “YOGA” and your email address, and I’ll send you the full details and payment link. 🙌🏻

Spaces are limited—who’s joining us? 👀💚

16/08/2026

A weekend in my life 💚

My weekends are my time to slow down, recharge and enjoy a bit of everything: sleeping a little longer, spending quality time with my clients outside the gym over a good Italian lunch and some shopping, fitting in my own workout, relaxing with a face mask and ending the day with food and a b**r on the balcony with my partner. 🍝🛍️🍻

Being a coach doesn’t mean living a perfectly disciplined life 24/7. I train because I love feeling strong, I stay active because it makes me feel good—and I also enjoy the moments that make life fun.

Balance isn’t about earning your food or compensating for it with exercise. It’s about creating a lifestyle where movement, wellbeing and enjoyment can all exist together.

Train different. Live stronger. And enjoy your life along the way. 💚

Some questions come up again and again in coaching… so let’s talk about them. 💚From staying consistent when life gets bu...
14/08/2026

Some questions come up again and again in coaching… so let’s talk about them. 💚

From staying consistent when life gets busy, to worrying about what others think of your body, to wondering whether an exercise is actually right for you…

Fitness isn’t just about following a workout.

It’s about understanding your body, building confidence and finding an approach that works for YOU.

There’s no perfect body, perfect exercise or perfect routine — but there is a way of training that can make you feel stronger, more capable and more confident.

💬 What’s a fitness question you’ve always wanted to ask a coach?

Drop it below — Part 2 might be yours. 👇💚

Address

Apt 7, 27 Wheler Street
London
E16ND

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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