Super J Fitness

Super J Fitness Qualified Personal Trainer & Fitness Coach

29/03/2026

Another Lil Throwback

28/03/2026

Lil Throw Back 🤣

27/03/2026

DONT Drop the weight!

23/01/2026

show up even when I feel nothing.

22/01/2026

Say less — more raw, more you 💪🏾

GO.
No overthinking.
No waiting for motivation.

Incline press. Flies.
Upper chest on fire.
Still… GO.

That’s how progress is made.

22/01/2026

PROJECT 3 PLATES
3 reps at 140kg done… but that’s not the finish line.

I won’t rest until this moves to 3 sets of 4–5.
No shortcuts. No excuses.
Just consistency, discipline, and pressure.

Progress isn’t about what you can do once —
it’s about what you can repeat when it hurts.

Stay locked in. Stay building.

140kg BenchPress

Back at my base level 🥶
08/01/2026

Back at my base level
🥶

Address

London

Telephone

07932958673

Website

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