APPI TV, The Chapel (APPI Health Group), London (2026)

23/06/2026

✨ New on APPITV ✨

Join Vincent for Upper Body Beginners, Single Strap Flow, a creative and beginner-friendly Reformer class using a single strap and soft ball to challenge strength, coordination, and control.

This innovative upper body flow offers a fresh approach to movement while building confidence on the Reformer.

▶️ Vincent Merouze
▶️ Beginner
▶️ 31 minutes

Watch the full class now on APPITV 📺

Tap the link in bio to start your 30-day free trial.

21/06/2026

Happy Father’s Day to every dad out there. 🎉
This one’s for you. And for anyone who has ever thought Pilates wasn’t for them.

Glenn is a father of five, in his 50s, and one of the most passionate advocates for men in Pilates. Because the truth is, Pilates was founded by a man. It is practised by elite athletes and celebrated by some of the biggest names in sport. It builds strength, mobility and balance, and the benefits last a lifetime.
You don’t have to give up the gym or the sport or the cardio. Pilates fits around all of it.

This Father’s Day, Glenn has curated a special programme on APPI TV, classes from himself, Leslie and Francis, all guys, all doing this, all ready to show you what it can do for you.
Come join us. We guarantee you’re going to love it. 💪

👉 Link in bio to start Glenn’s Father’s Day picks on APPI TV.

11/06/2026

The World Cup kicks off TODAY and we’re celebrating with the perfect class for footballers ⚽🏆

Tight hips are one of the biggest limiters for footballers, all that sprinting, kicking and change of direction takes a serious toll on the body. So whether your clients are watching Mexico vs South Africa tonight or playing themselves, this one’s for them.

🎥 Pilates for Footballers, Mobility with Lucy Hammond is a 21-minute mixed level class focused entirely on releasing tension and opening up the hips. It works brilliantly as a standalone session or as a follow-up to our other footballer-focused classes.

Short, effective, and exactly what footballers need. 🙌

👉 Find it now on APPI TV - link in bio!

25/05/2026

Looking for class plan inspiration? 👀
 Or searching for your next Pilates workout?

APPI TV has you covered.
Try Clare Tilley’s new “Short & Sweet”Mixed Level class: a focused 30-minute session designed to fit perfectly into your day ✨

Whether you’re teaching, training, or simply looking to move well, there’s always something new to explore on APPI TV.

Tap the link in bio to download the app and start your FREE 30-day trial today 📲

19/05/2026

Your post-natal comeback starts here 💪
These 6 moves are exactly what your body needs to rebuild strength and restore control:

Leg pull prone prep with ball
Modified side bend
Kneeling mermaid with circles
Foot isolations — static
Foot isolations — dynamic
Drop and catch pelvic floor squats

Start your 30-day free trial on APPI TV and explore our full class library. Tap the link in bio to get started. 🔗

⚠️ Always consult your healthcare provider before beginning or continuing any exercise programme during the postpartum period. Every postnatal journey is different — listen to your body, modify as needed, and stop if you experience any discomfort, pain, or unusual symptoms.

Address

The Chapel (APPI Health Group)
London
NW10 5LJ

Website

https://www.appi.tv/

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