STPZ CrossFit E15

15/06/2026

☀️ STPZ SUMMER SOCIAL ☀️

Saturday 25th July. Save the date.

Whether competing, battling teammates, or just looking for an excuse to throwdown with the community, the STPZ Summer Social is all about bringing everyone together for a day of fitness, fun, and good vibes in the sun.

Expect:
🔥 Team spirit
🏋️ Fun but challenging workouts
🍔 Snacks and drinks
🎉 Community vibes all day
🏆 A chance to earn ultimate bragging rights

No matter the fitness level, there will be a place. The goal is simple: get the summer party going.

Grab a partner, rally the crew, and get signed up.

July 25th is going to be a big one. 🌴☀️

31/05/2026

Acid Athletics hit different. ⚡️

A gym full of people willing to suffer together, push past their limits, and find out what they’re really capable of.

Huge shoutout to everyone who took on Acid Athletics this weekend. Whether the goal was to win, or simply finish, every athlete showed up and emptied the tank.

The best part? Seeing athletes of all levels lining up side by side, cheering each other on, and refusing to back down when it started to hurt. That’s what this community is all about.

Congratulations to our winners and to every single person who stepped onto the floor. The effort, grit, and atmosphere throughout the day were unreal.

Who’s ready for the next one? 👀🔥

29/05/2026

MAD FITNESS FESTIVAL 2026 🇪🇸 🍑

Juicy Bum Bums will be taking on the CrossFit Semifinals at Madrid Fitness Festival. Representing the team:
🔥 Kev
🔥 Xia
🔥 Liv
🔥 Ric

Qualifying for this stage is an incredible achievement in itself, and it reflects the countless tough training sessions, sacrifices, and hard work that have gone into getting here.

These four athletes have continually raised the standard within our community, pushing themselves and those around them to be better every single day. Now they have the opportunity to test themselves against some of the best teams in Europe on one of the biggest stages in the sport.

The entire community is behind you. We couldn’t be prouder of what you’ve achieved already, and we know you’re going to do yourselves, your teammates, and the gym proud out in Madrid.

Let’s show them what our gym is all about!

24/05/2026

22/05/2026

MONDAY. MURPH. TEST DAY.

For weeks the work has been building. Every Monday, every grind, every rep has been leading here.

Now it’s time to cash it in.

Partition it or send it unpartitioned.
Weight vest or no vest.
However it gets done, it gets earned.

This isn’t about comfort. It’s about showing up, embracing the hurt, and finding out what’s there when it gets tough.

Bank Holiday Monday.
Book in. Turn up. Empty the tank.

21/04/2026

MEMBER OF THE MONTH: LISA!

This month, we’re celebrating Lisa, someone who quietly sets the standard through consistency, intent, and an unwavering commitment to improvement.

Over recent weeks, she has been arriving early to put in extra work, staying disciplined with her rehab while also dedicating time to building her gymnastics. That combination of patience and drive is what long-term progress looks like.

In class, she brings a cheerful energy, helps others without being asked, and has a natural way of making people feel welcome and comfortable. That kind of presence lifts the room, and it genuinely inspires others to raise their efforts too.

Last Saturday we dedicated a workout to Lisa for her hard efforts. Good job to everyone who joined her and showed their support.

30/03/2026

STPZ Open Throwdown our InHouse + Intramural Open Final is nearly here! 😤 Expect loud heats, big energy, and a whole lot of cheering 💥

3 individual events. No Open, no team, no problem. Everyone will be drafted into a coach’s team so the whole gym is involved. It is not just about scores either. There will be plenty of bonus ways to earn points for your team across the day.

Who’s ready to throw it down with the community? 🚀🥳🤩

11/01/2026

MEMBER OF THE MONTH: XIA!

Over the past month, Xia has shown an incredible level of commitment and resilience. Despite dealing with illness and a persistent cough, she’s continued to show up by joining classes, making use of open gym, and putting in the work even when it would have been easy to stay away.

What’s stood out most is not just the consistency, but the mindset behind it. That perseverance and self-discipline embody exactly what our community is about: progress through persistence, not perfection.

Yesterday we hosted a dedicated workout to Xia, good job to all who came and smashed it!

22/12/2025

🎄Holiday Schedule 🎄

We will be closed from 25th to 26th of December with a reduced schedule until the 1st January.

Wishing you all a great festive holiday and a Merry Christmas. We look forward to seeing you all with our usual schedule on the 2nd January.

16/12/2025

Huge effort from everyone who took part in last Saturday’s 12 days of Christmas WOD. 

But that’s not the celebrations done yet…

Looking forward to seeing you all this Friday at the Christmas dinner and drinks to celebrate another great year together!

See you there ❤️🥂