What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm

M-LB

I specialise in helping desk workers relieve neck and shoulder pain A holistic and realistic approach to all things that make you feel good :)

03/09/2026

You can now book 1-1 Somatic Therapy and Somatic Fascia Release The Little Complementary Clinic
Every 2nd and 4th Monday
Every 2nd Saturday
🧡

21/08/2026

Having a couple of resources to hand is helpful when navigating internal systems. It's worth feeling out if an anchor is possible for you, though they're not essential. As long as we can work slowly, keeping you feeling secure, we'll work with what works for you. We'll figure out what that is together.

11/08/2026

Ready! Let the slow unburdening begin! Now I'm room 9 every Tuesday Light Centre | Therapy Rooms for Hire in London Monument

23/07/2026

What people feel, how subtle those feelings are, and how they change as we track them is unique to everyone. It's important we work slowly and keep listening to the body. It's your body's language. It's talking to you!
1-1 Somatic therapy available across 3 London sites. Laura Ryan Therapies Light Centre | Therapy Rooms for Hire in London The Little Complementary Clinic

19/07/2026

Sensations that come up in a somatic sessions can seem abstract and seemingly nothing to do with any particular events or emotions. But it's your body's language. Sitting with them in a session, allowing them to be felt and heard, tracking them into change helps them move along.
1-1 Somatic therapy sessions available from 3 London sites www.mlwellness.co.uk

02/07/2026

Each session is unique. How people experience somatics is unique to them. Staying slow, present, and allowing whatever comes up to happen, no matter how subtle will always give you progress.
Somatic Trauma Therapy available Laura Ryan Therapies and Light Centre | Therapy Rooms for Hire in London

15/06/2026

Trauma. It's talked about all the time.... but what is it? Most of us can tell we are holding onto something. A pain. A heaviness. A habit. An avoidance. A sadness. It feels like it's taken a space in us. Embodied. That's it. You can feel it. We can find it.
Somatic Trauma Therapy available Laura Ryan Therapies Light Centre | Therapy Rooms for Hire in London Monument

26/05/2026

Availability in Norwood this week .
Please be aware all new clients for trauma work will need a consultation call first. Just message to arrange 🧡

25/05/2026

Trauma informed fascia release, available on Tuesdays Monument and every Thursday, as well as some Friday and Saturdays

19/05/2026

Do you like my new treatment room picture? 🐶🃏Treatment rooms tend to be clinical with white walls. Not good for Somatic practice. We need things to look at. Count. Notice colour. Find. In order to re-orient from felt sense, or to return from dissociation.
What better than poker playing dogs? 🧡

Address

Thornton Heath

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm

Telephone

+447903723435

Website

http://www.mlwellness.co.uk/

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