What are the opening hours?

Monday 9:30am - 8:30pm Tuesday 9:30am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 9:30am - 8:30pm Friday 9:30am - 8:30pm Saturday 9am - 6:30pm Sunday 9am - 4pm

The Lane

Pilates and Barre fitness studio. Accredited Beauty and Massage Courses. Yoga, baby and toddler classes. Spaces to hire for workshops, courses and events.

15/07/2024

Hey there! I have some new followers so re-introducing myself briefly👋🏻 Thanks for following! ❤

Got some aches and pains? Restricting your daily activities? Tried other methods but it hasn't helped?
Book a treatment, let's see if we can help your chronic pain condition together 👊🏻

Appointments available

DM here or on my page

16/02/2023

GONG BATH THIS SATURDAY 18th FEBRUARY 6-7pm

Come along for an evening of sonic vibrations and let the sounds of the gong take you into the cosmos and beyond!

Theresa is a triple water sign, an empath, and a highly intuitive soul. The odd tear is never far away as her emotions run very deep. She runs regular gong meditations, and women's centric workshops and also offers 1:1 energy healing work as well as bespoke sound journeys. She is mum to 16 months old Frankie.

Head to our website—link in bio 👆or to book your space
💫

14/11/2022

Did you know we have plenty of fitness classes to choose from every week! Best way to stay warm this winter!

The studio is lovely, bright and welcoming and we’d love to have you. Stay tuned for sound baths and children’s classes coming soon!

Head to the link in our bio to book into a class or get in touch with one of the instructors here 😊
Pilates, Barre & Dance cardio sculpt with Tara
Dance fit & stretch with Ella
Capoeria with Drew
Yoga with Jacquie

04/09/2022

FITNESS WINS

September marks the end of that carefree energy that summer brings—with its holidays away, long light evenings, al fresco dining, later bedtimes and even lazier mornings for kids. Even if you don’t have children, there is still a reminiscent feeling of September representing a time for new beginnings, new opportunities and a time to reset.

Tara’s classes are back up and running a full schedule from tomorrow 👉and what a better way to ease back into September with her amazing deal!

Head to her profile for more info and to book in!

💕💫💕

22/06/2022

Come and join the amazing Danielle in Vinyasa Flow Yoga this Friday 🧘‍♀️🧘‍♂️

Spaces are filling up fast!

Contact Danielle directly:

➡️ to book your place!

14/06/2022

Come down and join us this Saturday the 18th of June for The Colour Movement Sound exhibition and workshop. Workshop from 2.30pm to 5.30pm then exhibition from 6 till late. Visit Eventbrite for tickets https://www.eventbrite.co.uk/e/347928873627

26/04/2022

NEW term of Sing & Sign with Victoria starts this Thursday ! Click the link in bio to get in touch and sign up 👆

Would you like to help your baby communicate before they can speak? Babies use all kinds of signs and gestures as a natural part of learning to talk. Encouraging your baby with extra signs like milk, more, change nappy or tired will help your baby communicate. Baby signing with Sing and Sign is easy because we make it fun to learn! Your baby will recognise important words sooner and can use the signs to “talk” to you before speech.

Developed with the help of Speech and Language professionals and recommended by experts, Sing and Sign is Britain’s longest running and best loved baby signing programme.

30/03/2022

Birth Preparation Course with Sophie Kirkham] starting this Sunday 3rd April

Sophie Kirkham is an experienced HypnoBirthing Teacher, doula and Coach. She advises and inspired parents about birth with meaningful antenatal education and Calm HypnoBirthing. It’s Sophie’s goal to share the techniques and coping skills of HypnoBirthing with mums-to-be and their birth partners. Sophie is committed to helping you achieve the calm, comfortable and drug-free birth you want.

Course Description
3 in-person group classes held
+ 1 zoom
+ 1:1 call when you get to 37 weeks

You will also be given access to her home study programme, this is a good place to start before the live classes commence.

Here is a quick summary of the sessions planned for the Infinite Birth programme:
* Session 1 with Sophie - Sunday 3rd April 12:00-16:00
* Session 2 with Sophie - Friday 8th April 14:30-16:30
* Session 3 with Sophie - Friday 22nd April 14:30-17:00
* Session 4 ZOOM with Sophie and Andy

Contact Sophie Kirkham] for more info or to book!

08/03/2022

In celebration of today being INTERNATIONAL WOMENS DAY I am gifting a Reiki and Crystal Healing Session.
All you have to do is leave the comment WOMEN ROCK!
Females only please! (Guys your day is in November!)
Names will be drawn on Monday 14th March via a random name generator.
(Treatments will be in person at The Lane in Hither Green)

Address

136 Hither Green Lane
London
SE136QA

Opening Hours

Monday	9:30am - 8:30pm
Tuesday	9:30am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	9:30am - 8:30pm
Friday	9:30am - 8:30pm
Saturday	9am - 6:30pm
Sunday	9am - 4pm

Website

http://www.thelaneldn.com/

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