Privé Pilates

Privé Pilates Women's only Pilates Studio
📍E5 East London

20% OFF ALL BUNDLES AND MEMBERSHIPS ONLY UNTIL JANUARY 2ND. Discount applied at checkout automatically - no code needed ...
26/12/2025

20% OFF ALL BUNDLES AND MEMBERSHIPS ONLY UNTIL JANUARY 2ND. Discount applied at checkout automatically - no code needed x

Are you in Love ?
20/12/2025

Are you in Love ?

If you’re not changing it, you’re choosing it.Pain, habits, routines, excuses — all of it.Life doesn’t magically improve...
07/12/2025

If you’re not changing it, you’re choosing it.
Pain, habits, routines, excuses — all of it.
Life doesn’t magically improve; you have to move.

Starting from November 28th we will now be hosting £15 Special Classes at Privé Pilates, to give low income households o...
16/11/2025

Starting from November 28th we will now be hosting £15 Special Classes at Privé Pilates, to give low income households or students and other women with a tighter budget the opportunity to join a Reformer Pilates class without breaking the bank. At Privé our focus and priority is women’s health & wellbeing and this is the first step as a business to give back to our community. This wouldn’t be possible without our visitors, members and everyone else supporting Privé Pilates. We are praying and hoping that we will continue to use our space to benefit women’s health and wellness and hopefully do charity work in the future.

Per popular demand we are now introducing our 6 month membership option 🥳 Now is the best time to become a member at Pri...
14/11/2025

Per popular demand we are now introducing our 6 month membership option 🥳

Now is the best time to become a member at Privé Pilates. We have been brewing some things in the background to treat our members extra special. Members will soon join a members only group chat: free classes, discounts and goodies, special events. I cannot say more.. it’s a secret .. 🤫

We are so very proud of our community and forever grateful for you all 🎀
29/10/2025

We are so very proud of our community and forever grateful for you all 🎀

Consistency is what matters most. Consistently showing up. Consistent practice. Consistently chasing after what you want...
28/10/2025

Consistency is what matters most. Consistently showing up. Consistent practice. Consistently chasing after what you want most. Consistency is not linear, you’ll have up’s and down’s. What matters is continuing even when you don’t feel like it 💪🏼

21/10/2025

this & no men 🙅‍♀️

17/10/2025

Things I wish I knew sooner ..

It’s a full-body workout: Pilates is a comprehensive method that strengthens and tones muscles throughout your entire body, not just the core, and improves posture and balance.

It’s more effective than it looks: Despite its calm appearance, the controlled, small movements can lead to major results and is highly effective for strengthening without excessive cardio or weights.

It complements other exercises: Pilates can improve performance in other sports and activities, such as running, swimming, or golf, and can be a great way to build a robust foundation for injury prevention.

It can support pain relief: It is often used for rehabilitation and can help with back pain

Focus on form and feeling: It’s not about how a move looks, but how it feels and which muscles are being used to perform it.

Prioritize consistency over intensity: Short, consistent sessions are more beneficial than infrequent, long workouts.

Modifications are key: Don’t be afraid to modify exercises. Modifications are smart, not a sign of failure, and allow you to build strength and awareness safely.

Breath is essential: Coordinating your breath with movement is fundamental to the practice and helps connect your mind and body.

It is for every body: Pilates is for everyone, regardless of your shape, size, or current fitness level. You don’t need to be super flexible to begin.

You don’t need a certain look: Social media can present a misleading image. You do not need to look a certain way to participate and benefit from Pilates.

Pilates at every occasion 💆‍♀️
16/10/2025

Pilates at every occasion 💆‍♀️

Address

3 Maple Path
London
E58FE

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Privé Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Privé Pilates:

Shortcuts

Share

Category