Maurice Fit

Maurice Fit Highly experienced athlete offering personal training at Fitness First gym in Harringay, London, to both members and non-members. TRX qualified

Maurice has been competing in sprint hurdles since the age of 11 and consistently achieved success, including a number of championships and medals over the years. He is a REPS Level 3 qualified personal trainer working primarily at Fitness First in Harringay, North London (no need to be a Fitness First member to train with him). Maurice is passionate about fitness and is able to help clients achie

ve a variety of goals, whether that's muscle gain, weight loss or overall increased fitness. He will spend time with you discussing your goals and analyse your current health and fitness using a range of metrics:

* body fat percentage,
* cardiovascular fitness level
* lean muscle mass
* muscular strength and endurance level
* core strength standard
* BioScore (exclusive to Fitness First members)

Varying packages are available ranging from one-off sessions to mid-to-long term block bookings. Get in touch with him via the website or social media.

Round two of lockdown.
01/11/2020

Round two of lockdown.

https://www.instagram.com/p/BaXHP8LhZi_/
19/10/2017

https://www.instagram.com/p/BaXHP8LhZi_/

44 Likes, 1 Comments - Maurice Ryan () on Instagram: “Here's a way to progress through one of the fundamental movements we should all be working to…”

Monday motivation. It's great to be proud of your clients gains and or losses!https://www.instagram.com/p/BTRivbAh3wE/
14/08/2017

Monday motivation. It's great to be proud of your clients gains and or losses!
https://www.instagram.com/p/BTRivbAh3wE/

79 Likes, 3 Comments - Maurice Ryan () on Instagram: “Some clients never fail to make a trainer proud. Using a number of training methods my client has…”

10/07/2017

"The struggle you face today is developing you for the strength you need tomorrow." Lou Holtz

11/07/2016
Flex Friday.
01/07/2016

Flex Friday.

Not always perfect. Using ladders and mini hurdles together is a great way to improve your speed and agility without us...
28/06/2016

Not always perfect. Using ladders and mini hurdles together is a great way to improve your speed and agility without using very much floor space. Salsa music does help!

See this Instagram video by • 74 likes

If you want to have a laugh while you improve your fitness and your shape, you should get in touch with me and try a fun...
20/04/2016

If you want to have a laugh while you improve your fitness and your shape, you should get in touch with me and try a fun and functional session. 😆

Address

Fitness First, The Arena, Green Lanes
London
N41DT

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

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