Apres London

Apres London Welcome to Après! We're taking fitness off-piste!! Everyone's welcome here!

Our hybrid fitness studio delivers training that will help you reach new goals, whatever your fitness level, and leave you feeling energised within our amazing community!

☀️ END OF SUMMER PARTY AT APRÈS! ☀️The summer season has come to an end, which means it’s time to team up, throw down, a...
15/09/2026

☀️ END OF SUMMER PARTY AT APRÈS! ☀️

The summer season has come to an end, which means it’s time to team up, throw down, and celebrate!

We’re hosting our End of Summer Party on Saturday, 19th September, and we want you there!

Here is everything you need to know:

2:00 PM | Member Team Workout, Games & Challenges

3:00 PM | Drinks, food, and fun. Friends & Family welcome to join.

6:00 PM | Event Wrap-up

Location: Après London Studio
What to bring: Your game face, athletic gear for 2PM, and your favorite people for 3PM!

Free for everyone to attend - but please “purchase” a ticket on the link on our story so that we have an idea of numbers ahead of the day!

GymRace 2026 - completed it ✅ Our biggest and most incredible community event so far with competitors and volunteers tra...
07/09/2026

GymRace 2026 - completed it ✅

Our biggest and most incredible community event so far with competitors and volunteers travelling to North London to take on the next challenge together.

To say we are proud of every single one of our guys and girls is an understatement. But this is what Après is all about…proving to yourself that you are capable of more than you thought.

With a team of coaches who truly care and a community that’s always in your corner, there’s nothing you can’t do.

Want to take on GYMRACE in March ‘27? Join us and be part of the team!

01/09/2026

Did the boys dirty…straight off the bike and onto the mic!! 😂 🎤

TEAM APRÈS ARE READY!!!! 💪

10 weeks of hard-work and team-work. Final prep in action! Let’s go!!

🎥

AUGUST. APRÈS. ATHX.At Après we believe that having a goal to work towards leads to more progress and more success. But ...
25/08/2026

AUGUST. APRÈS. ATHX.

At Après we believe that having a goal to work towards leads to more progress and more success.

But more than that….these competitions bring teams together and allow us to be part of other communities too.

In Copenhagen, father and son team smashed it again at their first ATHX competition and represented the Après community overseas!!

Après is suitable for EVERYONE so bring your mum, son, niece or grandad!

Not to miss out on the fun, coach team Simon & Kim took to the floor in Birmingham to show what Après is really about! Safe to say we left it all out there between very busy schedules!

If strength training has been more of a focus for you recently, or you would like it to be, ATHX GAMES could be the completion for you! Come to our Lift/Nordic sessions to build your foundational strength and find out more about our next ATHX competition in London this January!!

Join Après and Hyrox 365 Coach Simon Mooi as we take you through the new Hyrox conditioning benchmarker - Test Your Limi...
14/08/2026

Join Après and Hyrox 365 Coach Simon Mooi as we take you through the new Hyrox conditioning benchmarker - Test Your Limits!

The Hyrox UK Tour heads to Après Tuesday 18th. Doors open 6:15pm, event starts at 6:30pm.

Max effort stations build your score with prizes up for grabs including Puma x Hyrox trainers!

Stay for food and drinks afterwards in Après Cafe 🙌

Après members book in via the app - non members book on Eventbrite through the link 🔗 in our bio. Tickets are limited so move fast 💨

13/08/2026

Meet our next Hyrox Hero - Ken!

Going from a total gym newbie to Hyrox racer in the space of 9 months was the most incredible progress to see!

Ken threw himself into all aspects of training at Après as well as being a key member of the community having joined on day 3 of us opening.

See how he and partner George got on when they went to Hyrox Excel London in Dec ‘25

If you have signed up for hyrox this year and need help with training for the big day, get in touch to find out about our 12 week training block starting soon!

04/08/2026

Two members joined Après in 2025, not knowing they lived in the same building. Within 8 months they were gym besties racing their first Hyrox together.

…this is the power of a real fitness community. The new friends that can be made and the things you can achieve together 💞

Signed up for this December in London? Our training programmes can get you over the finish line with feeling amazing. 🤩

Hyrox specific sessions run Monday, Wednesday, Thursday and Saturday with lots of other relevant training in between.

LIMITED TIME OFFER - 2026 is running away from you!If you STILL haven’t started working on those goals you promised your...
03/08/2026

LIMITED TIME OFFER - 2026 is running away from you!

If you STILL haven’t started working on those goals you promised yourself, then this is your chance to commit to YOU once and for all.

There’s 5 months left of the year, we’re going to give you one of those COMPLETELY FREE but ONLY if you sign up to the rest of 2026.

“Ah it’s a con”….nope! It’s a reward! It’s a way to get you to show up for you and be in the best possible shape by Christmas.

How many times have you said “I really want to lose some weight/get stronger” or “I will start that next week” or “I’ve tried everything already”?

Guess what - you haven’t tried everything, because we haven’t met yet. There’s never a “good time” to start, any day is a good day. And the weight/muscle aren’t going to change themselves.

So what IS going to change? YOU. No one can do it for you, but Après has helped hundreds of people in the last 18 months become unrecognisable to their former selves.

Fitter, stronger, more energised, healthier and happier. Part of a community, new friends, a new lease of life!

What’s stopping you today? Link in the bio to find out more. Let’s go 🙌

Throughout July we tried something a little different at Après.We welcomed Breathwork expert Val | Breathwork Coach ever...
03/08/2026

Throughout July we tried something a little different at Après.

We welcomed Breathwork expert Val | Breathwork Coach every Sunday to help our members to understand the benefits of training the breath for performance, recovery, and general wellbeing.

Needless to say we learned a lot. If you didn’t make it this time, would you like us to run these again?

What else would you like to see at Après? Comment below

29/07/2026

Meet Tom - our first time Hyrox Hero of the ‘25/26 season

Tom joined Après with an ambition to get a bit stronger and feel fitter as he neared his 40th birthday. 8 months later he was running his first Hyrox race at Excel London…

Here’s how he got on. Safe to say he doesn’t get too worried about anything 😂

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12 Resolution Way
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SE84NT

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