Khan's Boxfit club

04/04/2022

Ramadan Mubarak to all Muslims around the world who are celebrating it

Apologies for lateness

22/02/2021

https://shows.acast.com/mens-mental-health/episodes/imrans-mental-health

Listen to Imran's Mental Health from Mental Health. Mental health:A journey into the life of a personal trainer and his mental health.Khan is a professional boxing coach and a qualified level 3 personal trainerIn this podcast we talk to him and get to know how he has been coping during the lockdown....

02/12/2020

An absolute amazing turn out for my Boxing and Fitness classes!!!
Can't believe for an afternoon class it was amazing!

Really buzzing

Boxing and fitness classes with me every Tuesday, Thursday and Friday at 12pm at Southgate boxing club
Everyone welcome

01/12/2020

Evening everyone,

As we approach the end of the lockdown I just wanted to say well done to all of you for being strong in these uncertain times.

The thing I've learnt a lot in these times are patients and valuing the things which is quite important to all of us and that is our health.

Some of us started out our fitness journeys after the first lockdown was lifted and were doing very well from their diet, sleep and continuous exercise

My question to you is why stop their now?
Why not carry on with that mission and see how far you can go?

In the world of sports their has always been that old saying
"It ain't over till I win"

You can do this!!

01/10/2020

B.E.A.S.T M.O.D.E!!!

18/09/2020

Boxing has always helped me with all the problems I've had in life general.

Releasing your anger out on some pads or on the punch has always helped to clear out your mind.

Boxing is not just about helping control your stress levels but also a great workout for your whole body in general
From losing weight to toning up.

If you are starting to thinking boxing is for you then message me today and let's get you started.

05/09/2020

I've been training for a month now and I can honestly see massive improvements with his punching power and boxing technique

If you are looking to take up boxing for fitness, competing, losing weight/toning, stress relief or just general enjoyment then message me today and let's get you started

30/08/2020

"With every hardship comes ease"
Al Qur'an

Those who are going through difficult times
Chin up!

Tough times don't last tough people do!

These times are making you into something amazing

You are a fighter keep that guard up and keep moving forward.

20/08/2020

Where it all started for me as a trainer,
Small group sessions and classes

1-2-1 of group boxing training available
Dm me for me details.

#121

24/07/2020

Getting ready now!

Gyms opening up from tomorrow.

Taking new bookings now

Dm me today.

06/07/2020

"Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like"

Lao Tzu