BuggyFit Merton

BuggyFit Merton BuggyFit is more than a walk in the park! It's a sociable postnatal exercise system designed to promote a sense of well being in new mums.

BuggyFit is a postnatal exercise system that has been designed to promote a sense of well being in New Mums. I run Buggyfit classes twice a week in two really good settings. The first is Morden Hall Park, a National Trust property near to Morden, and then the other site is at John Innes Park, just off Mostyn Road in Merton Park, near Raynes Park. The Morden Hall classes are at 10am on Tuesdays (m

eet at the National Trust cafe), the John Innes classes are at 10am on Thursdays (meet at the car park off Mostyn Road). Some of my mums come to both classes! Each class costs £8 on a pay as you go basis or I offer 10 class passes at a discount (£70). Most mums take these passes as paying upfront acts as a great incentive to come along! If it suits you, you can chop and change between locations. By motivating a group of new mums to walk with buggies at a pace to raise their heart rate, while having the opportunity to socialise and still keep baby with them, has proven to be very effective in re-introducing exercise after childbirth. It's been hailed as 'the ultimate fitness class for Mums and babies' because this is a time in our lives when every new mum has a reason to exercise. BuggyFit is a fantastic way to start exercising safely shortly after childbirth.

What a gorgeous day of delicious Buggyfit Babes and Dudes! ☀️😁🎉🏋️‍♀️
07/09/2018

What a gorgeous day of delicious Buggyfit Babes and Dudes! ☀️😁🎉🏋️‍♀️

Someone's fourth Birthday!🎂🎁🎈
03/09/2018

Someone's fourth Birthday!🎂🎁🎈

How much fun when you are exercising as a team! 💪😁☀️
22/08/2018

How much fun when you are exercising as a team! 💪😁☀️

If you may cope with only 3 hours sleep per dayBut still smile, cuddle and playIf you can clean milk, sick and poo but c...
17/08/2018

If you may cope with only 3 hours sleep per day
But still smile, cuddle and play
If you can clean milk, sick and poo but continue to feel that this is still the best job in the world,
If you can treck yourself to your local park with a smile, waterproof rug, trainers and your baby
And what is more it pours down...
Then my friend, YOU are a Buggyfit Mum!

03/08/2018

If you have a little one ( and older ones too!)who LOVES trains you might fancy going to the

If you have a little one (and older ones too!) who LOVES trains you might fancy going to the Malden district miniature steam railway in Thames Ditton this Sunday- a lovely afternoon!

TRAINS ARE RUNNING SUNDAY 5TH AUGUST

Ticket Office Opens at 1:30 trains run from 2:00 until 5:00pm

Picnics welcome

Surreys oldest and much loved destination for children of all ages.

https://malden-dsme.co.uk/public/opendays.html

30/07/2018

Have just been watching a really interesting program, Dispatches - Channel 4 "Breastfeeding uncovered" . It covers how difficult breastfeeding can be, how long, the health and nutrition that helps your baby, and how, socially, so many mums are too uncomfortable to feed publicly. Really worth watching! Use 4 on demand or 4+1 at 9pm (Mon 30th July 18)!

A fantastic Buggyfit day! As usual the babies won the show! Look at this gorgeous smile! This has kept me smiling all da...
19/07/2018

A fantastic Buggyfit day! As usual the babies won the show! Look at this gorgeous smile! This has kept me smiling all day!!😁😁😁

A superb Buggyfit baby! Really getting in to the fitness! We were not sure if he was doing " downward dog " or an early ...
18/07/2018

A superb Buggyfit baby! Really getting in to the fitness! We were not sure if he was doing " downward dog " or an early "plank "! What ever it was he was definitely smiling! Thanks for a lovely Buggyfit session!😁

Just noticed these posters of this picnic - celebrating the revamp of Kendor Gardens on 22nd July - this is a small par...
16/07/2018

Just noticed these posters of this picnic - celebrating the revamp of Kendor Gardens on 22nd July
- this is a small park between Kenley road and Dorset Road in Merton park. A lovely idea - and (as you know!) the Buggyfit way encourages some outdoor living! I hope the weather holds....☀️

A gorgeous day - perfect weather to wash your resistance bands! ☀️
15/07/2018

A gorgeous day - perfect weather to wash your resistance bands! ☀️

A wonderful warm Buggyfit workout! Getting toned, stretched, fit and catching up with marvellous mums! Perfect!
05/07/2018

A wonderful warm Buggyfit workout! Getting toned, stretched, fit and catching up with marvellous mums! Perfect!

Address

London
SW193

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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