No1 Fitness

No1 Fitness Your future fitness taken care of. London’s leading trainers share their expert advice through a professional training experience.

Our Studios:

Tower Bridge Studio,

108 Maltins Place
169 Tower Bridge Rd
SE1 3JB
Tel: 0207 403 6660

City Studio,

50 St Mary Axe
London
EC3A 8FR
Tel: 0207 621 1312

Personal, bespoke and optimal training. We pair you with the perfect trainer based on your needs and personality. We ens...
07/10/2020

Personal, bespoke and optimal training. We pair you with the perfect trainer based on your needs and personality. We ensure we chose the trainer in which will help you achieve your best results.

Who said hard work can't be fun at the same time? 30 Minutes of intense workout, surrounded by a network of support and ...
05/10/2020

Who said hard work can't be fun at the same time? 30 Minutes of intense workout, surrounded by a network of support and motivation…. Who's in?

Think you've got basics nailed down? Congrats! Here's our guide to building up to achieving the perfect deadlift: Part 2...
02/10/2020

Think you've got basics nailed down? Congrats! Here's our guide to building up to achieving the perfect deadlift: Part 2/2.

DEADLIFT TIPS: Think you're a deadlift master? Try these out and lets see. Perfecting your hinge exercises in order to b...
30/09/2020

DEADLIFT TIPS: Think you're a deadlift master? Try these out and lets see. Perfecting your hinge exercises in order to build up to the deadlift is key! First of all, foundation tips Part 1/2.

How about a personal trainer you actually connect with? Our trainers get to know the real you, instead of implementing g...
28/09/2020

How about a personal trainer you actually connect with? Our trainers get to know the real you, instead of implementing generic plans, they work to your needs, your wants and your goals.

Healthy food doesn't have to cost an arm and a leg. Here's just 6 wallet-friendly healthy foods! ...
25/09/2020

Healthy food doesn't have to cost an arm and a leg. Here's just 6 wallet-friendly healthy foods!

Helpful meal portion tips! For when weighing your food is too complicated. ...
21/09/2020

Helpful meal portion tips! For when weighing your food is too complicated.

Do scientists experiment without recording their results? No. So why would you not record yours? Knowing what areas to i...
18/09/2020

Do scientists experiment without recording their results? No. So why would you not record yours? Knowing what areas to improve on it key for progression and growth!

WARNING! POTENTIALLY LIFE CHANGING EXPERIENCE AHEAD! Enthusiasm recommended! ...
16/09/2020

WARNING! POTENTIALLY LIFE CHANGING EXPERIENCE AHEAD! Enthusiasm recommended!

How did you get on with the basics? Reckon you've got a good base? Now onto the tougher stuff! Part 2/2. ...
14/09/2020

How did you get on with the basics? Reckon you've got a good base? Now onto the tougher stuff! Part 2/2.

"""Your training partners are key to your success"" -Bill RodgersAt No.1 Fitness Education we assign you into groups of ...
14/09/2020

"""Your training partners are key to your success"" -Bill Rodgers
At No.1 Fitness Education we assign you into groups of students that we know you'd work best with. This not only helps with motivation but ensures our students have the best experiences possible."

How good is your bench press really? You cannot underestimate the importance of a solid base. That's why we made this gu...
11/09/2020

How good is your bench press really? You cannot underestimate the importance of a solid base. That's why we made this guide! First up, beginners' tips! Part 1/2.

Address

The City Studio, 50 St Mary Axe
London
EC3A8FR

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm

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