URBAN Recovery

17/03/2021

Get strong and flexible like the champ!

.blog-post-featured-image-wrapper { display: block; margin-left: auto; margin-right: auto; width: 70%; } Work hard, break a sweat, and strengthen your entire body just like Connor Baxter, Two Time World Paddle Champion a

20/01/2021

It's nice when facebook reminds you of what you were doing on this day in a previous year. Global travel doesn't look like something that will be possible for a while so it's nice to hang onto happy memories! Surfing and baby watching in Panama 2019 🤙🏄❤️

24/12/2020

This morning I took and refreshing ice bath in the local lake. I think this might become an annual tradition!

17/12/2020

Todays meditation SUP session.

07/10/2019

The ability to body drag effectively is a hugely important part of the Kiteboard learning progression process. Here the skill is used to save lives!

07/08/2019

My 1st wild moose sighting ever and it was during my kite lessons at dalaro!

04/08/2019

These pics show the construction process of our off grid beach house project in Panama. It's already been 4 years in the process and we are very far from finished but it's proof that dreams can come true with determination and vision!

28/10/2018

Incredible tech!

15/10/2018

One of the many reasons we do what we do!

Meet the people who use the ocean to anchor their mind.

12/09/2018

A few weeks ago we were once again part of the successful free sports program inside the Queen Elizabeth Olympic Park, Stratford, London. During the 3 days (12 hours) our classes were over subscribed and in the end we taught over 50 people between the ages of 10-68, many of whom didn't do any regular exercise. One special customer has been attending all our events over the years and views it as a highlight of her year! Here is a selection of images. Thanks to Sandy Rowe for helping out.