StrideOutdoors

07/01/2019

Here's how you can get started...

03/03/2018

12/02/2018

Nordic walking in Feb and March, inspired by cross-country skiing!

31/01/2018

Get inspired by 'Britain's Favourite Walks' and spot about 10 mins in at no 91!

Julia Bradbury and Ore Oduba present a guide to the British public's favourite 100 walks.

26/01/2018

Nordic Walking: Booking now for walks up to Easter - and a couple of specials!

Just a reminder to make sure you book ahead please, cancel in advance if you can't make it, and let me know when you are close to needing another session card. Thanks!  

01/01/2018

I am reading Dr Chatterjee’s 4Pillar Plan book whilst on holiday and finding some great ways to tweak my lifestyle to improve overall health...

Losing weight is the world’s number one New Year’s resolution.

22/12/2017

StrideOutdoors Christmas Greetings, and festive photos!

21/12/2017

Still 3 more walks before Christmas and a couple next week too! Book in the usual way...
Today 9.30 Wellness walk
Tomorrow 22 Dec 9.15 Ultimate workout
Sat 23 Dec 10.00 Workout walk
Thu 28 9.30 Wellness walk
Sat 30 10.00 Workout walk

07/12/2017

Nordic Walking: January timetable now available, book now!

01/12/2017

Exciting times for Brian and team!

18/10/2017

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems. Instead of long-distance running, which can be hard on your joints and digestive syst...