Ella Capey-Wade

Ella Capey-Wade Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ella Capey-Wade, Personal trainer, London.

I help coeliac women tone up, boost energy & reclaim control of their healthđź’Ş

DM me the word “INFO” on Instagram to learn more about the 6 week coeliac reset 📲🧡

19/11/2025

Comment the word “GROUP” and I’ll send you the link to join the FREE coeliac wellness community 💪

For more coeliac life hacks and loads of free coeliac resources including:
- healthy gf recipes
- workout programs
- Symptom management guides

Plus live expert webinars and Q&A’s with me dietitians, psychologists and more!🤗

It’s also a great way to meet other likeminded coeliac women who understand what you’re going through!

I wish more coeliac women knew these…Learning how gut damage, malabsorption and inflammation ACTUALLY impact the body ma...
18/11/2025

I wish more coeliac women knew these…

Learning how gut damage, malabsorption and inflammation ACTUALLY impact the body made so much make sense for me!

My mental health takes a big hit every time I get glutened or cross contaminated- achy joints, fatigue and mood swings make things so challenging.

I’m sick of this condition being dismissed as a “diet” when number 1 it is complex autoimmune disorder that causes full body inflammation when unmanaged…

and number 2 there is so much more we can do to support our bodies through tracking blood markers, improving nutrition, bringing in intentional work outs and habits!!!🧡

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London

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