What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 8:30pm Saturday 10am - 1pm Sunday 10am - 1pm

Croydon Yoga Hub

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Croydon Yoga Hub

YOUR LOCAL YOGA STUDIO
A space for personal growth & wellbeing in the vibrant 💚 of Croydon. Practices that support real life. YOGA & PILATES IN-STUDIO & ONLINE

06/09/2026

What a beautiful time we had meeting so many families during our Family Yoga sessions this summer at Costa del Croydon! Thank you Josie Coetser for running the sessions and Centrale & Whitgift Croydon for organising 😎

👉Family yoga continues at Croydon Yoga Hub with our monthly classes! Next event:
SUNDAY 13th SEPTEMBER 1-2 pm

Family Yoga is a playful, nurturing space for parents and children to move, breathe and connect together.

These sessions are designed to help families slow down, have fun and enjoy some quality time together through simple yoga, breathwork, storytelling and mindful moments.

Including meditation and visualisation techniques to support the whole family in finding calm in the chaos and the tools for self-regulation.

So come with an open mind, and heart and enjoy the memories made together.

🧘 Best for kids aged 4-10 years old.
‼️LIMITED SPACES: book on our website or DM for the direct link.
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About Josie:

Originally from South Africa, Josie now lives and teaches yoga in South London. She completed her Yoga Teacher Training at Himalaya Yoga Valley in India and leads classes in Ashtanga and Hatha yoga. She qualified with Beam Academy to teach Children’s yoga and presently studying for her SEN yoga certification. For Josie, yoga is about connection of the mind, body and soul. Connection to yourself and to others. In her classes, Josie strives to make sure that her students feel comfortable to practice without judgement and to have some fun along the way.

02/09/2026

September always feels like a bit of a reset. The summer holidays are winding down, routines are starting to return, and it can be a good time to think about what you want to make space for over the coming months, whether that’s getting back on your mat, trying a class you’ve never been to before, or simply finding a little more time for yourself.

There’s lots happening at Croydon Yoga Hub this month. We were so pleased to run our Family Yoga sessions at Costa del Croydon over the summer, and we’re excited to bring Family Yoga to the Hub this month, with monthly sessions for children and their grown-ups. We’ve also been busy behind the scenes putting your feedback from our members’ survey into action, with more of the classes and workshops you asked for now coming to the timetable. We’re also welcoming some new teachers and have plenty of events and special classes coming up.

So whether you’re returning after a summer away or you’ve been practising with us throughout, have a look through what’s coming up this month. We hope you’ll find something that catches your eye and we’ll see you on the mat soon!

Swipe for all the details of what’s coming up this month.

As always, feel free to reply to this email with any questions or suggestions. In the meantime, keep practising and we’ll see you in class!

Warm wishes,
💚 Laura, Pamela & The CYH Team

31/08/2026

We hope you are having a lovely long weekend!
Here’s what is coming up at the studio this week.

Schedule Updates
- Swipe to check out some new classes and timetable changes coming up, including a new day/time for Ashtanga, new Sunday morning schedule and more!
- Mum & Baby Yoga: the current block is fully booked and ends on Thursday 10th September (no class on Thursday 3rd), with the new block starting on Thursday 24th September (last few spaces left!).

See you in class!
💚

24/08/2026

Here’s what is coming up at the studio this week.
Due to the Bank Holiday we have a lighter schedule - but still plenty for you to keep practicing with us, both in person & online.

Also, have you checked out our ON DEMAND classes yet? Practice from anywhere anytime 😊.

Schedule Updates
- Pregnancy Yoga: the current block ends on Sunday 23rd August, with the new one starting on Sunday 6th September
- Mum & Baby Yoga: the current block is fully booked ends on Thursday 10th September, with the new one starting on Thursday 24th September

See you in class 💚

23/08/2026

We are excited to introduce our new 6-week Active Ageing Yoga Programme, created to support adults in our community who want to stay active, mobile, confident and connected as they move through life.

Many of us notice changes as we get older — perhaps a little more stiffness in the mornings, reduced balance, lower energy, disrupted sleep, aches and pains, or simply feeling less confident in our bodies than we used to.

This programme has been designed to help you (or someone you care about — a parent, friend or family member) feel stronger, steadier and more comfortable in everyday movement.

Whether you are looking to maintain your independence, return to exercise safely, manage stiffness or simply meet new people in a welcoming environment, this supportive small-group programme is for you.

Over six progressive weeks, we will focus on:

✅ Improving strength, balance and stability
✅ Increasing mobility and flexibility
✅ Supporting better posture and body awareness
✅ Encouraging relaxation, better sleep and reduced stress
✅ Promoting healthy circulation through movement and breathwork
✅ Building confidence and connection within the community

This is more than just a yoga class — it is an opportunity to invest in your wellbeing, create new friendships and build healthy habits that support a more active and fulfilling life.

We are opening this programme to both our existing members and the wider local community, creating a space where people can come together, move safely and create new memories.

To ensure everyone receives personalised support, places are limited to 10 participants only.

If this programme feels like it could benefit you, or someone you know, we would love to welcome you.

If you are unsure whether this programme is the right fit, please get in touch and we can help guide you towards the most suitable option.

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Course Dates:
Wednesdays 9.45 - 11.00 AM
9th September – 14th October 2026

Investment:
£94 for the full 6-week programme

Your place includes all six guided sessions, personalised instruction and supporting resources. With only 10 places available, early booking is recommended.

17/08/2026

New week, new energy! ✨

Not sure where to start at Croydon Yoga Hub?
Choose your vibe:

🌟Unlimited Yoga & Mat Pilates | 20 days for £39
🌟3 Reformer Pilates Classes | Discovery pass for £45

(These intro offer deals are for new clients only! 😊)

See you on the mat! 🧘‍♀️

10/08/2026

Flow with us into a new week 💚

New to Croydon Yoga Hub?
🌟YOGA & MAT PILATES unlimited classes for 20 days £39
🌟3 REFORMER PILATES £45
(New clients only)

See you in class soon!

Address

Matthew's Yard Workspace, Unit 1 The Exchange, 6 Scarbrook Road
Croydon
CR01UT

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 8:30pm
Saturday	10am - 1pm
Sunday	10am - 1pm

Telephone

+447394048346

Website

http://www.croydonyogahub.co.uk/

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