The Detox Guy

22/07/2018

Joint troubles when training? Read this.

If you are one of the millions of people with chronic joint pain, make sure you are not making any of the most common mistakes.

21/07/2018

27/06/2018

A really important read

Men’s Health magazine has transformed many men – and its own fortunes – by featuring extreme muscle makeovers. But does changing shape fast have a dark side?

26/06/2018

The supermarket will sell fruit and vegetables in paper bags as it tries to cut the use of plastics.

21/06/2018

Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab animals – to investigate the effects of running on grey matter

19/06/2018

ERM YES PLEASE..!

If these pancakes don't get your pulse racing, we recommend consulting your doctor immediately. We recently asked our favourite Irish Instagrammer to create us the sexiest stack of protein pancakes the world has ever seen. It was a bold challenge for sure, but we knew without question...

06/06/2018

01/06/2018

https://www.newshub.co.nz/home/lifestyle/2018/06/the-problem-with-healthy-how-our-food-language-can-control-us.html

Nutritionist Chantal Cuthers points out that the word 'healthy' can be anything but.

26/05/2018

Looking forward to getting Charlie Clemmow back in the Gym today! (Cue funny Gym Meme) 💪🏼

13/05/2018

Loving me some today. 🙏🏼❤️

02/05/2018

It’s a jar.. but not just Any jar. A jar of water with a bunch of mint rammed in. Find water boring? The best way to jazz it up - add lemon, cucumber, mint and then keep refilling it during the day. Ensures you get your daily need and it gets more flavoursome as it sits there. Also mint helps inflammation. No more flatulence. Genius no?