HIIT West Hampstead

HIIT West Hampstead HIIT WH is a results based programme. Every session is monitored via our in-house heart rate system. Results 100% guaranteed... www.hiitgyms.com

Looking to get the very best from you training? Discover the benefits just 20 minutes of intense exercise can bring. Its are aim to bring you the very best workouts and advice to help you reach your goals.

19/06/2026

🔥 HYROX SESSION 🔥

HYROX combines running and functional fitness stations to test your strength, endurance, and mental grit. Whether you’re training for an event or just want a challenging workout, this session is for you.

Ready to push your limits? Join us and experience what HYROX is all about. 💪🏃

17/06/2026

Funny he thought he had a chance 🤔🤔

15/06/2026

Leave your worries at the door and find your focus here. 💪 At HIIT West Hampstead, it’s more than just a workout; it’s your comfortable escape where problems fade with every rep. Come sweat it out.

11/06/2026

Getting my priorities straight 🤷🏼‍♀️

08/06/2026

Fresh every day ✨

07/06/2026

Crushing it with some HIIT action! 🏋️‍♂️💥 Dumbbells, barbell, deadlifts, and high-speed moves – the grind never stops!

03/06/2026

Just pure HIIT energy, bodyweight power, and stamina-building challenges that push you beyond your limits. Every squat, burpee, jump, and sprint brought the heat today! 🔥

Sweat. Grind. Repeat. The only way is forward

Progress isn’t built in crowds. It’s built rep by rep, session by session. 🔥Maximum 8 people. Maximum focus. Maximum eff...
01/06/2026

Progress isn’t built in crowds. It’s built rep by rep, session by session. 🔥
Maximum 8 people. Maximum focus. Maximum effort.
Ready to get stronger?

Why small group PT?
✔️ Expert coaching
✔️ Personal attention
✔️ Supportive training environment
✔️ Results-driven programming
Limited to just 8 people per session

31/05/2026

✨SGPT✨- small group personal training - breakdown;

We begin with a dynamic warm-up to prepare the body for exercise, followed by a series of functional strength and conditioning exercises performed throughout the session.
Finish with nice and relaxing cool down and stretch.

27/05/2026

Finished the session with an AMRAP finisher 🔥

• Kettlebell swings
• Deadlift to upright rows
• Reverse lunge with press

Benefits👇
✅ Full body workout
✅ Builds strength & endurance
✅ Boosts cardio fitness
✅ Burns calories fast
✅ Improves balance & core stability
✅ Functional movements for everyday strength

Short. Intense. Effective. 💪

Address

198A Broadhurst Gardens
London
NW63AY

Website

Alerts

Be the first to know and let us send you an email when HIIT West Hampstead posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HIIT West Hampstead:

Shortcuts

Share

Category