Pilates4you Studio

Pilates4you Studio Serap Erbas
BASI Pilates Legacy & Comprehensive Teacher / Yoga Teacher / HYL Workshop Leader Good posture is crucial for your health!

Pilates is an exercise system was invented by Joseph H Pilates (1883-1967) who was born in Germany. Originally its called 'Contrology' in his definition Pilates is complete coordination of body, mind and spirit. It teaches you the correct mechanics of human body and how to apply this to every day life. Learning how to stand straight and breath properly, you will digest your food more efficiently ,

your bones will be in a right place and you will get right muscles working, supporting your joints rather than stressing them.

19/08/2026

15/08/2026
03/08/2026

☀️

27/07/2026

Advance your Reformer teaching and practice with our Reformer‑Only Course — designed for MAT-certified instructors or Pilates teachers who want to deepen their Reformer repertoire. Gain a complete, structured program from fundamentals to advanced exercises, learn safe modifications and progressions, and sharpen your class‑delivery skills for one‑to‑one and group settings.

DM us now to enrol 💛

23/07/2026

Address

2-3 Inverness Mews
London
W23JQ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+442081093057

Website

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