Yoga with Andrew

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Yoga with Andrew

A teacher by trade, a dad by choice and a yogi through passion. I also found how it helped to carve out some space in my busy life.

My name is Andrew and I discovered yoga during lockdown as a way to move my body and challenge it in new ways.

27/02/2026

🌞 Out of Office(ish) — But Class Still On 🔥
Hey team! Quick heads‑up from me…
I’ll soon be swapping hotpod heat for actual sunshine ☀️ and heading off for some family recharge time over Easter. That means I’ll be away for four Saturdays:
28 March
4 April
11 April
18 April
BUT — don’t panic. The flow doesn’t stop.
The classes will be covered by brilliant teachers who will keep everything running smoothly, so your Saturday sweat + stretch fix is still VERY much happening. 🔥🧘‍♂️
I’ll be back on the mat from 25 April, topped up with vitamin D, probably still covered in sand, and 100% ready to get you moving again.
Stay stretchy — and look after the pod while I’m gone. 😎🌴

07/02/2026

🌞✨ Strength Meets Flex ✨🌞

Two months of building strength with my PT has been amazing — but it does shift the balance of openness in the body.

After teaching three hip‑ and leg‑opening flows today, I revisited my splits, and they surprised me in the best way.

Movement is a dialogue: strength supports flexibility, and flexibility supports ease. It all comes back when we meet it with breath and mindful attention. 🌞💛

28/12/2025

✨ Your First Flow of 2026 ✨

Kick off the New Year feeling powerful and refreshed with two hotpod yoga flows this New Year’s Day.

🔥 Perfect for energising your body and building strength as you step into the year ahead.

📍 hotpod yoga Gateshead
🗓 Thursday, 1st January
⏰ 9:30am & 11:00am

✅ Book your spot now and make your first move of the year the best one yet!

24/12/2025

✨💜Full Heart, Festive Spirit🎄✨

Feeling extra grateful (and a little festive 🎅🏼) this Christmas!

Thank you to each and every one of you for supporting me through my very first year of teaching yoga — from wobbly balances to deep breaths and big smiles. Sharing the mat with you has been such a joy ✨

Wishing you a peaceful, joy-filled Christmas and a New Year full of calm, connection, and good vibes only.

PeaceAndJoy YogaFamily FestiveFlow

13/12/2025

✨Yoga Magic✨
Strength without flexibility? Rigid. Flexibility without strength? Unstable. Yoga gives you both—and that’s where the magic happens. 🌟
Why this matters:
• Strength isn’t just about power—it stabilizes your joints, supports your posture, and protects you from injury.
• Flexibility isn’t just about deep stretches—it improves mobility, reduces stiffness, and helps you move with ease.
• Yoga combines both in every pose. Holding a Warrior builds leg and core strength while opening your hips. Downward Dog strengthens shoulders and arms while lengthening hamstrings.
✨ The result? A body that’s strong, supple, and balanced—and a mind that feels calm and focused.

10/12/2025

📰 News for My Morpeth Yogis! 📰
After Christmas, I’ll be stepping back from my regular Wednesday classes. Morpeth is where I found my yoga teacher voice, and I’ve loved every moment with you.
Balancing a full-time job, family, and teaching has meant my own wellbeing has taken a back seat—so I’m starting the new year with a little reset.
But this isn’t goodbye! I’ll still pop up for cover whenever I can, and you might even spot me on the other side of the mat enjoying a class with you.
Huge thanks to all of you for making me feel so welcome and part of this amazing community. And an even bigger thanks to and for taking a chance on me when others wouldn’t.
✨ There are still THREE chances to flow with me tonight and THREE more next Wednesday—let’s make them count! ✨

06/12/2025

🌱Dancer🌱

Backbends remind me: the work isn’t in the pose, it’s in the patience. Embrace the challenge, honor the journey.

YogaBalance

29/11/2025

🔥Twist. Open. Flow. 🔥

Today’s dynamic flow was all about creating space—through the core, hips and spine. Twists help detoxify and energize, while hip openers release tension and improve mobility. Pair that with heat and breath, and you’ve got a recipe for feeling lighter, stronger, and more grounded.

Ready to feel the difference? Join me at Hotpod Yoga Gateshead every Saturday at 8am for Dynamic Flow in the pod. Book your spot now via the Hotpod app or website! 🌿✨

YogaJourney

15/11/2025

✨ One Year of Teaching Yoga! ✨
Today marks my yoga-versary – one whole year since I qualified as a yoga teacher! 🎉 I celebrated in the best way possible: guiding 3 incredible flows at Hotpod Yoga Gateshead with a total of 46 amazing humans breathing, moving, and flowing together.
This journey has been full of growth, learning, and so much joy. Thank you to everyone who’s rolled out a mat with me – here’s to many more years of sweat, stretch, and savasana! 💜

28/10/2025

🧘🏻‍♂️No Mat. No Mic. No Moves.🧘🏻‍♂️
A rare sighting in the studio: me in my civvies!
Who knew yoga teachers didn’t live in stretchy clothes 24/7?

21/09/2025

🔥Gateshead, are you ready to flow? 🔥

I’m thrilled to join the HotPod Yoga Gateshead team and bring the heat every Saturday! Step into the pod, sweat it out, and let’s find your power together. Who’s rolling out their mat with me? 🧘‍♂️💜

Address

Arch 8 Hymers Court, Brandling Street
London
NE8 2BA

Website

https://www.patreon.com/YogawithAndrew?utm_campaign=creatorshare_creator

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