The Commando Temple

28/05/2024

We are all still buzzing from the most incredible weekend of strength, grit and determination, and the warm, fuzzy feelings of being involved in something so special.

From people smashing PBs and making debuts in the sport of Strongman/Strongwoman to seeing competitors cheer for each other's wins - this is truly what the sport is about. Coming together and witnessing an energy so loud, positive and wholesome.

Huge thanks have to go firstly to (and Hanna) for planning, organising and executing the weekend seamlessly.

Thanks also to the powerful team of judges, spotters, loaders, timers and supporters who made everything run smoothly and with the energy it deserves.

We're loving all the tags in your photos and videos from the weekend, please keep them coming 💪🏽🔥🏋‍♀️❤️

Keep an eye out for more amazing photos taken by .

On 22nd June we'll be running our charity bus pull (again organised by Coach Charlie), and if you'd like to be involved, please let us know

30/12/2022

That time that Eddie Hall and Brian Shaw came to our gym!

21/10/2021

Wanna see some the Commando Temple Founder's latest antics?

He put Calfreezy through his paces as he and Theo attempt some of the Royal Marines fitness tests.

Be prepared for some of Rob's typical savagery and dry wit 😆

Kola flavoured water? None of the unhealthy stuff? Yeah I’m living in 3021 with this air up bottle. Get 15% off yours with my code CALFREEZYLink: https://bit...

05/09/2021

A few photos from last week's 's Strongwoman competition...please feel free to tag people and share the images.

05/07/2021

The Commando Temple's 2021 Promo Video is now LIVE!

14/05/2021

As of Monday our indoor group classes are back ON!!!

On Monday we'll be running Calisthenics, Furnace (Gas Tank) and Judo!

Come join us for some more of our epic sessions, ALL of the positive energy, and sessions to ignite the fire in your soul!

You can book on via the website at www.bestronger.co.uk and you can either book a single class, or sign up to a membership. Give us a shout with any questions.

24/12/2020

As we wind down to start our Christmas break, we want to thank our community from the bottom of our hearts for the continued support you've shown us this year.

At a time where everything was flipped on its head and our constants became a little more shakey, you guys made it possible for us to continue providing you with the service we want to give you all...just not quite in the format we'd have liked.

After all this, we now truly understand that we are all stronger together, and we sincerely hope that you stay safe and healthy, and know that you are loved - especially if you can't be with your loved ones this Christmas.

We'll be back, still providing outdoor 1 to 1 training and online classes for the entire time we're unable to operate from our beloved Commando Temple.

Here's to a powerful 2021!

16/11/2020

Over the course of this last weekend, a huge number of our community members have joined us in adding to the distance and elevation covered in support of and .

We've added together everyone's efforts so far...


..and a number of others we couldn't find on Instagram...

Mark Blay
Pete Clark
Carlo
Sarah
Haris
..and we have a total of 26,196m elevation - or 2.96 x up Everest and 553.03km.

Apologies to anyone we missed off, but thank you all for your efforts. We hope to have made some of you consider signing up to the register to help save lives, just as Noah Jeffries did.

12/11/2020

Hello you lovely lot!

We have a bit of a challenge that we'd love as many of you as possible to get on-board with!

Starting tomorrow at 8am Rob Blair and Alex Strâmbanu, supported by camera-man Jess Gooneh will be doing a test of gruelling proportions 😈

This is to support a cause set by a friend of ours in the US. Bud Jeffries lost his son in a motorcycle accident a couple of years ago, and his organs helped save the lives of multiple people ❤

In recognition of this, he does a lot of work to raise awareness of the importance of organ donation, and this is where our challenge comes in. We want as much exposure on social media as possible with the hashtags

Bud has set up a YouTube channel where the various people around the world, doing all sorts of different challenges will be aired. Find that below...
https://www.youtube.com/channel/UCLhVjzO9TCJtGeTK3uVcUQg

The guys will be working over 2 days to walk a distance of 100km and an elevation the height of Mt Elbrus (5642m). They will do this by doing hill repeats up 1 hill 😅😅

We'd like to encourage you to find a hill, start your recording devices and do as much as you can. We'd like photos/videos uploaded to Facebook/Instagram or sent onto us. Send us a screenshot of your distance and elevation, and we'll add it all together and see if we can reach the moon together 🤣🤣.

Suggested elevation goals could be:

The Shard 310m

The Burj Khalifa 828m

Mt Snowdon 1085m

Ben Nevis 1345m

1 Mile - Join the mile high club 😆

3 Peaks height (Ben Nevis, Scafell Pike and Snowdon) - 3403m

Mont Blanc 4810m

Everest 8848m (you may end up finishing next week!)

If you'd rather have a calorie goal, let's go for either 2,500, 5,000 or 10,000 calories.

You can start anytime this weekend, but it would be great to have your distances/totals by the end of the weekend.

Lockdown can be a really tough time for all of our mental health, and we believe that this challenge could give you something really worthwhile to get behind. Get some fresh air, promote a great cause and bring a friend with you who may be struggling. You are legitimately allowed to exercise outdoors with 1 other person.

Hit us up with any questions...

10/04/2020

There are now 19 classes per week on our timetable!! Truly something for everyone! We are determined that our members (and even non-members) come through this period of isolation with their minds, bodies and spirits still intact. Live classes with top coaches for just £10 each, or 2 free sessions per week for all of our existing members!
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Current members can contact us directly either via the class coach, direct message or email us. Non-members can book classes through the website. Link in bio.
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