FreemansFiitness

01/12/2025

Back day is personal
Lat pulldown workout to build real width and better control.
Try this variation to feel your lats working from the first rep.
Back training inspired by my recovery journey — Freemansfiitness.

14/11/2025

FREEMANSFIITNESS Strength in motion. COME ON NOW

20/09/2024

🚶‍♂️ Join me, Freemansfiitness, for the SickleFES Charity Walk! 🚶‍♂️

On Sunday, 29th September, I’ll be walking five miles from Peckham to Hyde Park to support SickleFES, a non-profit organization that focuses on spreading awareness and educating people about Sickle Cell Disease.

SickleFES is all about putting Fun, Education, and Support at the forefront of its mission. This walk aims to raise awareness about how sickle cell affects the everyday lives of those living with it and the complications they face. We also want to inform the community about how they can support individuals with sickle cell—physically, emotionally, and socially.

💉 Why your support matters:

• Blood donations are crucial for those living with sickle cell.
• Knowing your genotype is key to preventing the disease.

Whether you’d like to join me on this walk or donate, every step we take helps raise awareness and build stronger support systems for those affected by sickle cell.

🗓️ Event Details:

• Date: Sunday, 29th September
• Distance: 5 miles (Peckham to Hyde Park)
• Cause: Sickle Cell Awareness

Together, we can make a difference!

Iʼm raising money to support the Sickle Cell community. Support this JustGiving Crowdfunding Page.

20/04/2024

From perseverance to progress:

Witness the incredible journey of .doran , who transformed dedication into results. Every rep, every step, a testament to the power of determination. Embrace your journey and let’s sculpt your success together.

20/04/2024

Progress doesn’t happen without the grind. Keep pushing forward.