Bamboo Fitness

05/02/2026

And just like that, our Intensive Reformer (IR) course is complete! Here’s a couple of snaps from the last day, featuring our lovely group 💚

Want to be part of it next time?
Our next Intensive Reformer course runs this March at our sister studio by the sea - just 1.5 hours from London 🌊

See you there? Link in bio for more details ✨

01/02/2026

🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰

Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪

28/01/2026

Our Intensive Reformer Course is in full swing! 3 weekends down, just one more to go 💪

Take a little look inside Postural Analysis day ✨

👉🏽 Ready to launch or level up your Pilates training? Our next courses are by the sea in our St Leonards studio! 🌊 Just an hour and a half from London. Contact or tap the link in bio for more info 💭

22/01/2026

19/01/2026

A little reminder for everyone powering through winter - brighter days are coming 🌆
Who else can’t wait for those post-evening-class sunsets over the city?

📷livingstonehazzer

15/01/2026

New to Pilates? We got you! 💚

Here are our top tips for your first class to help you feel more confident and prepared 💪

SAVE this post for later & share your best tips in the comments! 👇

Book your first class - clients.mindbodyonline.com/classic/mainclass?studioid=40108&tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=1%2f15%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

31/12/2025

A mini recap of our 2025✨ We’d like to say a huge thank you for being part of the Bamboo Fitness community. Whether you had your 1st class or 100th, your class is your moment of calm, your reset after a busy day, or your anchor through the winter months, we’re so grateful to share it with you 💚

Thank you for moving with us this year – we can’t wait to welcome you back in 2026.

With love,
Brigitte, Pete & the Bamboo Team 🤍✨

22/12/2025

The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁

19/12/2025

Our STOTT PILATES® Intensive Reformer Course is coming January 2026! ⭐️ Get the gold-standard STOTT PILATES education – internationally recognised for precision and teaching excellence.

✨ WEEKEND FORMAT
🗓️ Starting Saturday 10th January - Sunday 1st February

Spaces are limited - register today!
✉️ Email [email protected] to secure your spot

16/12/2025

Still looking for that Christmas gift? How about the gift of Pilates?🎄🎁 Easy to give, lovely to receive, and perfect for anyone who needs a little self-care ✨

Here’s how it works:
Gift as much or a little as you like amounting to the cost of classes. For example, we charge £20 per class so if you want to gift 2 classes then its £40 and so on…
✉️ Email [email protected]
We will send you our bank details.
Do a bank transfer for the amount.
We’ll then send over an email PDF gift voucher.
Voila! ✨