VIPI Military Self Defence

VIPI Military Self Defence Welcome to Military Self Defence. In this organisation you will benefit from both ex-military and MMA instructors, teaching military themed martial arts.

Military Self Defence is one of the few organisations in the UK that will teach real self defence.

23/05/2020
✅🍉👌What you eat can drastically affect many aspects of your health, including your risk of developing chronic diseases l...
18/12/2018

✅🍉👌What you eat can drastically affect many aspects of your health, including your risk of developing chronic diseases like heart disease, diabetes and cancer.

The development of cancer, in particular, has been shown to be heavily influenced by your diet.

Many foods contain beneficial compounds that could help decrease the growth of cancer.👍⛑🌿🍯🍡🥠

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https://t.me/joinchat/AAAAAEtYY4UvPkVYuvn-oQ ✅

🥊🎖 If you were grabbed from the front and you can’t lift your hands, do the following: move your hands forward and make ...
27/11/2018

🥊🎖 If you were grabbed from the front and you can’t lift your hands, do the following: move your hands forward and make a fist in front of your pelvis.

This will create enough room between you and the attacker.

After that, hit the attacker’s nose with your forehead. This will make the attacker move away from you. Now hit him in the groin with your knee.👊⛑👑☄️⚡️


https://t.me/joinchat/AAAAAEtYY4UvPkVYuvn-oQ ✅

Address

Temple Fortune
London
NW11

Telephone

+442038242369

Website

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