Studio Self

Studio Self Coaching, Mentoring & Workshop Facilitation for Creative Individuals & Organisations.

Ever started The Artist’s Way and thought… “this would be great if I could actually keep it up”?You’re not lazy. You’re ...
14/10/2025

Ever started The Artist’s Way and thought… “this would be great if I could actually keep it up”?

You’re not lazy. You’re not uncommitted.
Your brain just works differently and that’s where the real creative magic lives.

If you’ve ever wanted to find a rhythm that actually works for your ADHD brain (and doesn’t kill your creative spark), something exciting is coming.

✨ We’ve got a London in-person workshop
and a 6-month online programme opening soon.

Comment ‘ARTIST’ below and I’ll send you details first.

Think acting is only for professionals? Think again. Acting builds confidence.We talk about confidence like it’s a perso...
12/10/2025

Think acting is only for professionals? Think again. Acting builds confidence.

We talk about confidence like it’s a personality trait, something you either have or don’t.

But it’s not.

It’s a learned belief that lives in your body, not your head.

Confidence comes from experience, from doing the thing, feeling your nerves, and realising you can still show up.

That’s exactly what acting teaches.
You don’t need to be an actor to learn it, just curious, willing, and ready to try.

Build real confidence, connection and presence in our next acting class.

Which myth do you believe?

ADHD burnout hits hard. Some days it’s impossible to think, let alone do.Here’s what I actually do (or at least try) whe...
09/10/2025

ADHD burnout hits hard. Some days it’s impossible to think, let alone do.

Here’s what I actually do (or at least try) when my brain and body say no more:

• Stay in bed a bit longer if I need it
• Check in with myself about what I can manage today
• Eat something, even if it’s small
• Do one tiny thing that feels possible

Burnout isn’t failure. Surviving it is enough.

Save this for when you need it, or send it to someone who might.

If you’re ready to understand your rhythm — not fight it — there’s space to talk. Link in bio.

Ever wondered how an acting class could help you reconnect with your creativity, build confidence, and get unstuck in yo...
07/10/2025

Ever wondered how an acting class could help you reconnect with your creativity, build confidence, and get unstuck in your work?

At Studio Self, our workshops give you a safe space to explore your craft, experiment with new approaches, and turn discomfort into clarity and flow. Whether you’re preparing for auditions, returning to acting, or just looking to grow as a creative, this is a chance to reconnect with your skills and creative voice.

🎭 Next workshop: 7th - 8th November, London
👉 Details via studioself.co.uk/acting-studio or DM for more info

A lot of creative people end up trying to build businesses that fight their natural process. You push for structure when...
05/10/2025

A lot of creative people end up trying to build businesses that fight their natural process.

You push for structure when you need freedom. You chase flow when you need focus. But your creative process already shows you how you work best.

When you stop fighting it, things start to click, your ideas land, your energy lasts, and your work feels more like you.

✨ Figure out how your creative process can shape the way you lead, create, and grow your business/creative freelance career.

Ready to build a business that works with your process, not against it? Book a free strategy session — link in bio.

Feeling stuck & creatively blocked? Overthinking your next move? Sometimes all it takes is a 5 minute reset to get back ...
02/10/2025

Feeling stuck & creatively blocked? Overthinking your next move?

Sometimes all it takes is a 5 minute reset to get back into the flow of things.

So many creatives feel like this. I’m sharing a favourite 5 minute reset with you today along with a free gift to clear mental clutter and bring back focus.

📝 Grab your free workbook- link in bio or comment ‘STUCK’

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London

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 2pm

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