09/03/2026
🚨 Important announcement (before rumours start!) 🚨
First question:
Should fitness instructors be allowed to take their birthday off?
I’ve decided the answer is yes. Scientific research (conducted by me) suggests cake and rest are essential for performance. 😄
So just a quick heads-up that classes are running as normal this month, except for the following dates:
🎂 18 March – I’ll be taking the day off for my birthday. No burpees, no planks… just cake.
🐣 Week commencing 30 March until Easter Monday – I’ll be away for a short Easter break.
Other than those dates, everything continues as normal, so I’ll still be seeing many of you in class throughout the month.
👀 But before I disappear for Easter…
there might be a little surprise session. Think of it as a bonus class… possibly featuring a few extra sexy moves instead of the usual planks. 😆
👇 Quick question:
If there’s no class, do you still exercise… or do you promise yourself you will and then end up eating snacks instead?
See you all in class soon!
Arvin 🌿