Self-Protection Strategies

Self-Protection Strategies Empower yourself with the mindset, skills and capability to protect yourself from violence.

Self defence training based in Ealing, and teaching in London and Surrey.

Still chance to sign up for our monthly Self-Defence Workshop happening tomorrow, 11th July in Ealing.Learn simple, effe...
10/07/2026

Still chance to sign up for our monthly Self-Defence Workshop happening tomorrow, 11th July in Ealing.
Learn simple, effective skills to protect yourself in real situations.
✔️ No experience necessary
✔️ No high fitness levels needed
✔️ Realistic, practical self-protection training.
📍 YMCA South Ealing
⏰ 1:15–3:15pm
⚠️ Limited spaces – book now: https://selfprotectionstrategies.com/upcoming-classes

09/07/2026

What is Self-Protection?

Self-Defence Workshop – 11th April Learn simple, effective skills to protect yourself in real situations.✔️ All experien...
07/04/2026

Self-Defence Workshop – 11th April

Learn simple, effective skills to protect yourself in real situations.

✔️ All experience levels welcome
✔️ No high fitness levels needed
✔️ Realistic, practical training

📍 YMCA South Ealing
⏰ 1:15–3:15pm

⚠️ Limited spaces – book now:
https://selfprotectionstrategies.com/upcoming-classes

Wrist grab defences are common in self-defence demonstrations but they are often performed unrealistically. What can you...
26/02/2026

Wrist grab defences are common in self-defence demonstrations but they are often performed unrealistically. What can you do in such a situation? How can you make your training more realistic and effective?
https://youtube.com/shorts/Y-sMMfWBqn4?si=7r3HNb_PKFfhepUv

Wrist grab defences are common in self-defence demonstrations but they are often performed unrealistically. What can you do in such a situation? How can you ...

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